The Hip Region Flashcards
In what sports is adductor tendinopathy common?
Sports with kicking & rapid direction changes e.g. soccer, AFL, hockey
What is the acute mechanism of injury for labral tears?
- Twisting injury, fall or pedestrian accident
- Acute onset groin pain, through to LS pain
What is the chronic degenerative mechanism of injury for labral tears?
Traction pulls the labrum off the acetabulum over a long period
What is the treatment for labral tears?
- Arthroscopic debridement
- Repair of bone fragments
What are labral tears a precursor to?
OA
What are the two types of femoroacetabular impingement (FAI)?
- Cam impingement
- Pincer impingement
What are the characteristics of cam impingement?
- Malshaped femoral head
- Abnormal motion
- Labral tears & articular degeneration
What are the characteristics of pincer impingement?
- Acetabulum malshaped or femoral head laxity
- Capsulolabral pinching = inflammation = degeneration
What are some of the less common medical causes of hip/groin pain?
- Appendicitis
- Urinary tract abnormality
- Prostatitis
- Gynaecological abnormality
- Rheumatological disorders e.g. ankylosing spondylitis
- Tumours e.g. testicular
What area of pain indicates either glut med tendinopathy of greater trochanteric pain syndrome (GTPS)?
Over greater trochanter, sacrum, posterior & lateral thigh
What may glut med tendinopathy or GTPS be confused with?
Trochanteric bursitis
What are aggravating factors of glut med tendinopathy?
- Sleeping on affected side
- Descending stairs
- Sitting for long periods esp with crossed legs
What objective sign is associated with glut med tendinopathy?
Positive Trendelenburg sign/gait
What is the treatment for glut med tendinopathy?
Strengthening
- Abduction supine & standing
- Bridging exercises
- TA exercises
- Static quads
Stretching
- Iliopsoas to improve hip extension
Gait retraining
What is osteitis pubis?
Inflammation of the pubic bones