Shoulder Injuries Flashcards
What joints are included in the shoulder complex?
- Glenohumeral (G/H)
- Acromioclavicular (A/C)
- Sternoclavicular (S/C)
- Scapulothoracic (S/T)
Where does the long head of biceps attach?
Superior aspect of the labrum
What is the function of the GH labrum?
Deepens the joint & keeps the humeral head centred on the glenoid
What do rotator cuff related conditions include?
- Impingement
- Tendon tears
- Poor control, weakness
What are the types of impingement syndrome of the rotator cuff?
- External (subacromial): Primary, secondary
- Internal (post sup glenoid)
What is primary external impingement syndrome caused by?
Things filling up the supraspinatus outlet:
- Hooked acromion
- Bony spurs
- Coracoacromial ligament thickening
- AC joint OA & osteophytes
What is secondary external impingement syndrome?
- Altered mechanics
- Inadequate muscular stabilisation of scapula
- Dyskinesis causing narrowing subacromial space
What is internal impingement syndrome?
- Joint laxity (usually anterior)
- Dyskinesis
- Results in tendon being drawn into the joint
What is important to remember about impingements?
Not a diagnosis - impingement is caused by something else (usually a combination of factors)
What is an example of dyskinesis in the shoulder?
Abnormal/involuntary movement, e.g. hitching the shoulder during flexion etc
How is primary external impingement treated?
- Need to remove the bony spur with acromioplasty
- Decompression procedure, some of the spur is shaved off
- Coracoacromial ligament is released/removed if thickened
What are the treatment principles for treating impingements?
- Understand primary cause & treat it
- Understand what is modifiable
What are some of the mechanisms of rotator cuff tears?
- Degenerative tendinopathy (usually supraspinatus)
- Pre-existing asymptomatic tendinopathy
- Traumatic tendon rupture e.g. fall, tackle, part of dislocation, huge muscle contraction
What is the most common rotator cuff muscle that is torn traumatically?
Subscapularis
- Blends with anterior capsule
- Helps keep humeral head centred
What are the non-surgical treatment options for rotator cuff tears?
- Activity modification
- Intermittent use of sling
- NSAIDs
- Steroid injections
- Correction of biomechanics
- Strengthening to correct muscle imbalance
- EPAs
For what percentage of patients does non-surgical management of rotator cuff tears provide relief?
Approximately 50%
What type of patients is non-surgical management of rotator cuff tears recommended for?
Patients with pain as the main symptom, rather than weakness (functional strength does not improve without surgery)
What are the 2 proven predictors of poor outcomes from non-surgical treatment of rotator cuff tears?
- Long duration of symptoms (>6-12 months)
- Large tears (>3cm)
When does shoulder instability occur?
- After dislocation
- Weak or uncoordinated rotator cuff
- Attenuated (thinning/stretched) capsule
- Labral tears/SLAP lesions
What keeps the humeral head centred?
A fine balance of capsular ligaments and cuff tendons
What does the rotator cuff cable help to bind?
Supraspinatus and anterior joint capsule
In what direction do G/H dislocations commonly occur?
Anteriorly & inferiorly (people usually in a stop sign position)
What are anterior/inferior shoulder dislocations commonly associated with?
- Bankart lesion (labrum rips off glenoid with humeral head +/- bony avulsion)
- Glenoid rim fracture
- Hill-Sachs lesion (compression fracture of greater tuberosity of humerus)