The Hip Flashcards
What is the hip equivalent to the sternoclavicular joint?
Sacroiliac joint
What movements can occur at the hip
extension flexion abduction addiction lateral and medial rotation
When is the hip joint more relaxed?
When sat down, extended when standing
What is the most powerful muscle in the body?
Gluteus maximus
What is the most powerful group of muscles in the body
quadriceps
what does the ligament of the head of the femur do?
attaches the head of the femur to acetabulum inside the joint keeping the two structures together
What is another name for the ligament of the head of the femur
ligamentum teres
What is the purpose of the fat in the joint?
provides cushioning for thinnest part of acetabulum filling central region
What is the acetabular labrum?
fibrocartilage ring goes round joint and adds suction with synovial fluid
Why is there so much stability in the hip?
deep insertion of femoral head in acetabulum, strong articulate capsule, ligament of head of femur, large powerful muscles, fat pad
What is the role of the rotators?
medial and lateral rotators, medial pull on anterior side and lateral on posterior side of femur into the cup, helps stability
what happens to the rotator fibres when sitting down and standing up
sitting - fibres are horizontal
standing - vertical and twist winding head of femur into cup
What is the purpose of the greater trochanter and where is it
proximal femur, muscle attachment point
What is the acetabulum made up of?
ischium
pubis
ilium
What is the the rim of fibrocartilage?
acetabular labrum
increases acetabular articular surface by 10%
blood vessels pass into joint through notch and in ligamentum teres
What does the pubic symphysis join!
2 hemi pelvises
Where is the articular capsule strongest?
over anterior parts as less muscle here to strengthen it
What is the weakest part of the articular capsule!
posterior as more muscle here like your gluteus maximus
what is the strongest ligament in the articular capsule? what does it do?
anterior iliofemoral joint preventing excessive hip extension