Fascia Flashcards

1
Q

What movements are involved in circumduction?

A

Flexion, extension, adduction, abduction

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2
Q

What is the axial skeleton made up of?

A

Skull, rib cage, sternum, vertebral column

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3
Q

What is the appendicular skeleton made up of?

A

Upper and lower limbs

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4
Q

Where does the scapula move in protraction and retraction?

A

Protraction - laterally

Retraction - closer to vertebral column

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5
Q

What is the upper limb made up of?

A

Pectoral girdle, humerus, carpal, metacarpal, radius, ulna, phalanges, associated muscle/nerves/vessels

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6
Q

How many carpals and metacarpals do you have in the upper limb?

A

5 metacarpals and 8 carpals

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7
Q

Which joints make up the elbow joint?

A

Humero-radial, proximal and distal radio-ulnar, humero-ulnar

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8
Q

What joints are in the upper limb?

A

Sternoclavicular, acromioclaviular, glenohumeral, elbow joint (3), radio-carpal, intercarpal, carpo-metacarpal, metacarpophlangeal, proximal interphalangeal, distal interphalangeal, physiological scapulothoracic, radius-ulna interosseous membrane

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9
Q

What structures make up the lower limb?

A

Pelvic girdle, femur, tibia, fibula, tarsals, metatarsals, phalanges, associated muscles nerves and vessels

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10
Q

What makes up the pelvic girdle?

A

Sacrum and pelvis

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11
Q

How many tarsals and metatarsals do you have?

A

7 tarsals and 5 metatarsals

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12
Q

What synovial joints are in the lower limb?

A

Sacro-iliac, talo-crural, hip, knee, femoral-patella, intertarsal, tarsal-meotarsal, metatarsophalangeal, proximal interphalangeal, distal interphalangeal

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13
Q

What other joints are in the lower limb?

A

Pubic symphysis, tibia-fibula interosseous membrane

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14
Q

What is the pubic symphysis between?

A

2 sides of the pelvic girdle?

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15
Q

What is the difference between the upper and limb function?

A

Upper has more movement and for positioning whilst lower has less so more for posture and support

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16
Q

What is the role of muscles?

A

Attach the bones and hold them in place, indirectly and directly via tendons and fascia

17
Q

What does fascia attach to?

A

Ridges on bones and binds with periosteum

18
Q

What do fascial compartments contain?

A

Groups of muscles with similar functions and their nerve supply

19
Q

What are the types of fascia and what is the difference between them?

A

Superficial fascia made up of loose CT

Depp fascia is tough dense fibrous membrane enclosing compartment

20
Q

What separates different fascial compartments?

A

Intermuscular septa

21
Q

What is the periosteum?

A

Outer fibrous layer of bone which deep fascia blends with

22
Q

What is a retinaculum?

A

Near some joints deep fascia becomes thickened and holds tendons in place so they don’t get damaged and tangled during movement (flexion and extension)

23
Q

What is the negative thing about fascia?

A

May have infections/tumour in fascial compartment so will spread easily to entire compartment and muscles in them.

24
Q

how does fascia help venous blood return?

A

Fascia limits outward expansion of contracting muscles and instead force the muscle in towards the skeleton, this compresses the deep veins making the blood pump against gravity