The Heart Flashcards
Vo2 max
The volume of oxygen an athlete can consume while exercising at maximum capacity
Cusp
A triangular fold or flap of a heart valve
Pulmonary
To do with the lungs
Vein
Tube that carries blood back to the heart
Artery
A muscular tube that carries blood away from the heart
Vena cava
Large vein bringing deoxygenated blood into the heart.
Venous
To do with the veins
Systole
The phase of heartbeat when the heart muscle contracts and pumps blood from the chambers into the arteries.
Diastole
The phase of the heartbeat when the heart muscle relaxes and lets the chamber fill with blood
Blood pressure
Pressure of the blood against walls of the blood vessels, especially the arteries.
Inspiration
Breathing in
Expiration
Breathing out
Oxygen debt
The amount of oxygen needed at the end of a physical activity to break down any lactic acid.
Anaerobic exercise
Working at a high intensity level without oxygen for energy production
Vasodilation
When veins swell up or dilate, widening of the lumen of the blood vessel to allow increased blood flow