The Heart Flashcards

1
Q

Vo2 max

A

The volume of oxygen an athlete can consume while exercising at maximum capacity

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2
Q

Cusp

A

A triangular fold or flap of a heart valve

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3
Q

Pulmonary

A

To do with the lungs

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4
Q

Vein

A

Tube that carries blood back to the heart

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5
Q

Artery

A

A muscular tube that carries blood away from the heart

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6
Q

Vena cava

A

Large vein bringing deoxygenated blood into the heart.

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7
Q

Venous

A

To do with the veins

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8
Q

Systole

A

The phase of heartbeat when the heart muscle contracts and pumps blood from the chambers into the arteries.

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9
Q

Diastole

A

The phase of the heartbeat when the heart muscle relaxes and lets the chamber fill with blood

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10
Q

Blood pressure

A

Pressure of the blood against walls of the blood vessels, especially the arteries.

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11
Q

Inspiration

A

Breathing in

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12
Q

Expiration

A

Breathing out

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13
Q

Oxygen debt

A

The amount of oxygen needed at the end of a physical activity to break down any lactic acid.

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14
Q

Anaerobic exercise

A

Working at a high intensity level without oxygen for energy production

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15
Q

Vasodilation

A

When veins swell up or dilate, widening of the lumen of the blood vessel to allow increased blood flow

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16
Q

Vasoconstriction

A

When veins shrink down, narrowing of the lumen of the blood vessel to decrease blood flow.

17
Q

Vascular shunting

A

Process that increases blood flow to active areas during exercise by diverting blood away from inactive areas; achieved by vasodilation and vasoconstriction

18
Q

Immune system

A

The structures and processes in your body that stops disease

19
Q

Thrombokinase

A

Substance involved in blood clotting

20
Q

Serotonin

A

Hormone that triggers the clotting process

21
Q

Plasma

A

The fluid part of blood

22
Q

Respiration

A

The movement of air from outside the body into the cells within tissues

23
Q

Diaphragm

A

The primary muscle used in the process of inspiration, or inhalation. A dome shaped sheet or muscle that separates the chest from the rest of the body cavity.

24
Q

Erythocyte

A

Red blood cell

25
Q

Leukocyte

A

White blood cell