The glenohumeral joint Flashcards
The glenohumeral joint - Type? Degrees of freedom? Art? Features? Ligaments?
- ART - head of humerous and glenoid fossa
- Synovial ball and socket
- 3 degrees of freedom
- Hyaline cartilage (on both articulating surfaces)
- Lambrum (collagen)
- GHJ capsule
- Subacromial bursa
- Superior / Middle / Inferior glenohumeral ligaments [Reinforcing the anterior glenohumeral joint capsule]
- Transverse humeral ligament - holds long head of biceps tendon in the groove
- Coracoidacromial ligament - resisits superior translation of the head of the humerous [provides superior stability]
- Coracohumeral ligament
Trans eating hummus who then places 2 x bets in Coral
- Rotator cuff tendons (very important for dynamic stabilty)
What is the resting position of the GHJ?
0 degrees of abduction, slight lateral rotation- this is the most stable position
What is an analogy for te GHJ? What is what in the analogy?
A ball (humerous is the ball) balancing on a seal’s nose (glenoid)
Surface mark glenohumeral joint line?
Model in high sitting, identify coracoid process, move finger just laterally, joint line is represented by a line approx. 3cm long which runs downwards from this point
Notes: Acromion -> the lateral aspect of clavicle –> Just inferior is the subacromial bursa –> Rotator cuff tendns/ muscle attachment
What movements occur at the GHJ?
Flexion, extension , abduction, adduction, medial rotation, lateral rotation, horizontal abduction, horizontal extension
Flexors?
Pectoralis major (A) Deltoid (Anterior fibres) (A) Biceps brachii (long head) (A)
Extensors?
Latissimus dorsi (A) Deltoid (posterior fibres) (A) Triceps (long head) (A) Teres major [Pec major]
Abductors?
Supraspinatus (A)
Deltoid (middle fibres) (A)
Abductors? What initates the first 30 degrees?
Supraspinatus (A) - Initiates the first 0 - 30
Deltoid (middle fibres) (A)
Medial rotators?
Subscapularis (A) Latissimus dorsi (A) Pectoralis major (A) Deltoid (anterior fibres) Teres Majour B
Lateral rotators?
Teres minor (A)
Infraspinatus (A)
Deltoid (posterior fibres)
The rotator cuff muscles? What is their function?
https://www.verywellhealth.com/thmb/tPfhzs5AlWOnnrqUUois0jhKsJI=/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/the-rotator-cuff-2696385-FINAL1-474e476cc4554dbd97995610f4402577.png
Consists of: -Supraspinatus - Infraspinatus - Subscapularis - Teres minor (assisted by long head of biceps)
Centralise head of humerus on the glenoid
Why does a mobile scapula assist this (think about optimum range)?
What is Scapulo-humeral Rhythm [SHR]?
Scapulohumeral rythm, abdormal rhythm?
2:1, humerous moves more than scapular ie 2 = Glenohumeral joint, 1 = scapulothoraccic area
As the HOH is moving in to flexion / abduction… it is rotating, the HOH and glenoid fossa always want to remain centralised.. therefore the scapula also has to move synergistically to assist with this movement of the humerus..
0-30 degrees of abduction, the supraspinatus initiates then deltoid becomes prime mover (deltoid pulls humerus up and supraspinatus pulls it horizontally) => abduction
Abnormal:
Shoulder ‘hitch’ and compensation from Tx spine
Ineffective rotator cuff so compensation with deltoid
Lack of scapula rotation
Scapulohumeral rhythm serves two purposes:
It preserves the length-tension relationships of the glenohumeral muscles. Muscles do not shorten as much as they would without the scapula's upward rotation, and so can sustain their force production through a larger portion of the range of motion. It prevents impingement between the humerus and the acromion. Subacromial impingement can occur unless relative movement between the humerus and scapula is limited because of the difference in size between the glenoid fossa and the humeral head. Simultaneous movement of the humerus and scapula during shoulder elevation limits relative (arthrokinematic) movement between the two bones
Palpate: Greater tubercle of humerus
Pt position?
Attachment for what?
https: //www.youtube.com/watch?v=weP8obvDrFM
1: 19
model in high sitting
Anatomical position, stand behind model, find lateral border of the acromion, move palpating finger laterally onto lateral aspect greater tubercle
Provides attachment for; Supraspinatus, Infrapinatus, Teres Minor [ROTATOR CUFFS]
Palpate: Lesser tubercle of humerus
Pt position?
Provides attachment for ?
model in high sitting
Palpate the greater tubercle, rotate arm laterally feel depression of intertubercular sulcus then up onto lesser tubercle. - Moving more anteriorally
Provides attachment for; Subscapularis
Palpate: Intertubercular sulcus
(intertubercular groove, or bicipital groove)
Pt position?
Attachment for what?
Palpate the greater tubercle, rotate arm laterally feel depression of intertubercular sulcus
As above Occupied by biceps tendon, provides attachment for; Pec major (lat lip), Lat dorsi (floor), Teres Maj (med lip)
Palpate: Head of humerus
Pt position?
model in high sitting
Arm in neutral, palpate rounded prominence anterior aspect of shoulder
Scapulo-humeral rhythm:
Observe your model – can you identify the relationship between movement of the GHJ and the Scapula? What is this relationship i.e. what ratio of movement occurs at the GHJ compared to shoulder girdle?
Ratio of 1:2 , ie 1 = scapular, 2 = humerous
Ie in flexion, total = 180 degrees
60 = scap
120 = humerous
Ie more movement occuring at the humerus
ROM at the shoulder
Active ROM Starting Position Flexion 0- 180 Extension 0- 30/45 Abduction 0 - 180 Adduction 0 - 45 Medial rotation 0 - 45 Lateral rotation 0 - 45 Normally more lat than medial Horiz Flexion Horiz Extension
Rotator cuff muslces - A attachement ects..
What kind of pain are they associated with?
Supraspinatus - Abduction -
Infraspinatus - Lateral rotation
Subscapularis - Medial rotation
Teres minor - Lateral rotation
Sub acromial pain / rotator cuff related sub acromial pain
PAMs : = find VIDEO
- What are they?
- Perform them..
https: //www.youtube.com/watch?v=hKjQw-blrZ4
- PA / AP - push on the HOH, hold coracoid / acromion
- Distraction (Lateral movement) - like hip pull away - pushing away under arm pit
- Longitudinal - abduct arm - tug arm at wrist / stablise other - ‘sulcus test’ ie if the space ??appears??
Deltoid
➢ suggest their functional contribution to movement,
➢ put them into action into action and identify their contraction
➢ test them for strength [ isometric and dynamic testing ]
- Resist:
forward flexion (ant. fibres)
, abduction and extension
Deltoid
➢ suggest their functional contribution to movement,
➢ put them into action into action and identify their contraction
➢ test them for strength [ isometric and dynamic testing ]
Resist:
- forward flexion (ant. fibres)
- extension (posterior fibres)
- medial roation (ant. fibres)
- lateral rotation (post. fibres)
- abduction (middle fibres)
[everything but adduction]
Infraspinatus - MORPH?
➢ suggest their functional contribution to movement,
➢ put them into action into action and identify their contraction
➢ test them for strength [ isometric and dynamic testing ]
Small triangluar?
Lateral rotator (sits on top of teres minor / infra more superfical than teres)
“make a fist, don’t let me turn your arm in”