The Flight or Fight Response Flashcards
When does the flight or fight response occur?
Body prepares itself for defending/attacking or running away
What is flight or fight response?
Reactions to stressful situations
What is the first step in the flight or fight response?
A threat or stressor is perceived
What is the second step in the flight or fight response?
The hypothalamus prepares the body for action by triggering the activity of the sympathetic nervous system
What is the third step in the flight or fight response?
The body switches from the parasympathetic state to sympathetic state
What is the fourth step in the flight or fight response?
The process of preparing the body for rapid action necessary for flight or fight beings
What is the fifth step in the response of flight or fight?
Sympathetic nervous system sends a signal to the adrenal medulla
What is the sixth step in the response to flight or fight?
Adrenal medulla releases adrenaline
What is the seventh step in the response of flight or fight?
Range of effects on the body prepare it for action
What is the eighth step in the response to flight or fight?
-Heart rate, respiration, sweating increase
-Oxygen support to skeletal muscles, brain increase
-Blood vessels are constricted
-Blood is diverted away from skin
-Kidney, digestive system, glucose and fats are release
What is the ninth step in the response to flight or fight?
Parasympathetic nervous system is activated
What is the tenth step in the response to flight or fight?
Body returns to it’s resting state
Heart rate and blood pressure reduced
digestion begins
The physiological responses associated with flight or fight may be adaptive for?
Stress response that requires energetic behaviour
What is the negative consequence of flight or fight?
Stressors of modern life rarely require physical activity (exams)
-Sympathetic nervous system is repeatedly activated
-Increased blood pressure lead to physical damage to blood vessels
-Cause heart disease
- System may no longer be adaptive to stressors of today
The flight and fight response can have negative effects on the body. What evidence is there to support this?
Physiological responses associated may be adaptive for stress response such as being chased.
Modern stressors rarely require physical activity (exams)