The Challenges In Bringing About Dietary Change Flashcards
Personal preference
Personal preference – most people prefer certain foods to others. Taste preferences of the establish over time and can therefore be difficult to change
Attitudes and beliefs
Attitudes and beliefs – make people consume food based on philosophical beliefs, such as vegetarianism
Will Power
Willpower – related to self control willpower is defined by the American psychological Association as-the “ ability to resist short-term temptations in order to meet long-term goals”
Time constraints and convenience
If individuals laptop compare healthy, nutritious foods and Meriline convenience foods may not be the healthiest choice and usually quite energy dense which could result in weight gain
Education, nutrition and cooking skills
Education, nutrition and cooking skills – lack of nutrition and knowledge and cooking skills often predisposes people to consume unhealthy meals
Food security
Food security – food insecurity can be a major issue as not everyone has access to healthy nutritious food, as well as the utensils required to cook healthy foods such as a vegetable steamer
Family, culture, society and religion
Family, culture, society and religion – the cultural and religious backgrounds of families may include Ties to traditional foods that have been consumed through generations
Food marketing and media
Food marketing and media – the messages provided through food market and can cause confusion for many, especially children between advertising on the actual information. Join can be significant influence on the items purchased while shopping, this can impact on the ability of all family members to consume a healthy diet
Health and wellbeing factors
Health and wellbeing factors – the h+w experienced by individuals can also influence the food they consume. Many individuals avoid foods due to allergies or intolerances
