The Cereal Group Flashcards

1
Q

Why are cereals a staple food?

A

Easy to grow,
nutritious
Cheap, filling
Easy to prepare

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2
Q

Wheat grain

A

Bran- fibre, vit. B
Germ- fat, protein and vit. B
Endosperm- starch, gluten

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3
Q

Processed/refined food

A

Food that have been treated, often they are less nutritious but have a longer shelf life

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4
Q

Fortified food

A

Processed foods with added vitamins and minerals

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5
Q

Effects on cooking cereals

A

Cellulose softens, starch becomes digestible
Heat causes starch grain to swell and burst e,g. Popcorn, pastry
The grain absorbs the liquid/fat e.g. White sauce

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6
Q

Methods of baking

A
Cream (buns, biscuits)
Whisking (meringue, Swiss roll)
Rubbing in (pastry, scones) 
Melt (flapjacks, brownies) 
All in one (buns)
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7
Q

Pastry

A
Shortcrust (Apple tart)
Choux pastry (eclairs)
Puff pastry (sausage rolls)
Filo pastry (spring rolls)
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8
Q

Baking rules

A
Weigh accurately
Keep everything cold
Introduce air
Handle as little as possible
Roll in one direction
Allow to relax in fridge
Bake in hot
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9
Q

Long grain Rice

A

Savoury food e.g. Curry

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10
Q

Medium grain

A

Savoury e.g. Risotto

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11
Q

Short grain rice

A

Sweet dishes e.g. Rice pudding

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12
Q

Brown rice

A

Takes longer to cook. Crunchier savoury dishes

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13
Q

Ground rice

A

Milk pudding and shortbread

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14
Q

Raising agents

A

Air
Baking powder
Baking soda
Yeas

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15
Q

Air

A

Sieving, rubbing, creaming, whisking

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16
Q

Baking soda

A

Acid+alkali+ liquid= CO2 (baking powder+ eggs= air)

17
Q

Bread soda

A

Baking soda e.g. Acid+alkali+liquid=CO2 (buttermilk, bread soda)

18
Q

Yeast

A

microorganisms that produce CO2

19
Q

Cereals

A

Edible, cultivated grass

Wheat, rice, oats, maize, barely, rye