The Cadriovascular System Flashcards

1
Q

health

A

complete physical, mental and social well-being, not merely the absence of disease and infirmity

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2
Q

fitness

A

the ability to meet the demands of the enviroment

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3
Q

stroke volume

A

the volume of blood pumped ot of the ventricles during each contraction

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4
Q

cardiac output

A

the volume of blood pumped out of the ventricles per minute
(HR x stroke volume)

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5
Q

sympathetic nervous system

A

part of the ANS and can activate an increase in HR

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6
Q

parasympathetic nervous system

A

part of the ANS and can activate a decrease in HR

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7
Q

vascular shunting

A

the redistribution of blood flow around the body

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8
Q

myogenic

A

the hearts ability to create its own contraction

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9
Q

chemoreceptors

A

repsonsible for detecting a change in co2, lactic acid, blood acidity

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10
Q

baroreceptors

A

responsible for detecting a change in blood pressure

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11
Q

proprioceptors

A

repsonsible for detecting change in muscle movement

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12
Q

plasma

A

the liquid part of blood

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13
Q

myoglobin

A

an oxygen binding protein found in muscle tissue

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14
Q

haemoglobin

A

an oxygen binding protein found in red blood cells

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15
Q

oxyhaemoglobin

A

found when oxygen combines with haemoglobin

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16
Q

mitochondria

A

the part of the cell where repsiration and energy production occur

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17
Q

disassociation curve

A

a graphical representation of the rate at which oxygen seperates from haemoglobin and diffuses into the muscle cells

18
Q

bohr shift

A

the shift to the right that the disassociation curve makes during exercise

19
Q

venous return

A

the flow of the blood back to the heart via the veins and spersifically the vena cava

20
Q

starlings law

A

stroke volume increases due to an increase in venous return

21
Q

cardiovascular drift

A

the increase of heart rate during when taking part in steady exercise in a warm enviroment

22
Q

arterio-venous oxygen difference

A

the difference between the pressure of the oxygen in the arteries and veins

23
Q

what is maximal exercise

A
  • when excerising at maximal level, a preformers stroke volume will only continue to rise up to 60% mamimal effort
  • at this point the heart rate is too high for the ventricles to have enough time to fill up with blood, meaning that there is a plateau in stroke volume
24
Q

anticipatory rise

A

this is an increase in heart rate that occurs just before taking part in exercise, it is caused by an increase in activity from the sympathetic nervous system

25
Q

hormonal regulation

A

relating or contaning hormones

26
Q

neural regulation

A

relating to nervous system

27
Q

chemical

A

relating to reponses where chemicals are released in the body

28
Q

adrenaline

A

a hormone which leads to an increase in heart rate, blood pressure and awarness

29
Q

vasodilation

A

blood vessels dilate (get bigger) - allows more blood for te active muscles

30
Q

vasoconstriction

A

blood vessels constrict (get smaller) - takes blood away from inactive areas and the organs

31
Q

how is vascodilation used by the body during exercise

A

occurs i arteries delivering oxygenated blood to preformers leg, this allows more oxygen to be delivered to active musckes allowing more aeorbic repsiration to take place to produce more enrgy

32
Q

how is vasocontriction

A

arteries deliver blood to areas such as digestive system and liver are constricted, this diverts a large preportion of the performers blood supply to their muscles

33
Q

what is the process of vascular shunting

A
  1. increase in co2 and lactic acid detected by the chemoreceptors
  2. the chemoreceptors stimulate the vasomotor
  3. the vasomotor signals for a redistribution of blood flow
  4. vasodilation and vasocontriction occur and the pre-capillary sphincters adjust blood flow into the capillaries
34
Q

vasomotor

A
  • located in medulla oblongata
  • regulates heart rate, blood pressure and redistribution of blood flow
35
Q

deffninition of cardiac conduction system

A

a group of cells found in the wall of the heart which are responsible for the electrical impulses that cause the heart to contract

36
Q

cardiac conduction system order of events

A
  1. electrical signal begins in the sinoatrial node (SAN)
  2. the electrical impulses travel through the atria, causing them to contract and pass blood into the ventricles, before reaching the atrioventricular node (AVN)
  3. a delay of 0.1 seconds then occurs whilst the atria fully contract
  4. the electrical impulse then travels down the bundle of his, which is located in the septum
  5. the bundle of his then seperates into smaller branches called purkinke fibres, these spread around the ventricles and cause them to contract
37
Q

in venous return how does the skeletal uscle pump help

A

muscles contracting and relaxinfg are constantly changing shape. this results in muscles pressing on nearby veins, this causes a pumping action, which pushes back towards the heart

38
Q

in venous return how does the respiratory pump help

A

breathing in and out causes contracting many muslces, as welll as the diaphragm. This causes a constant change in the veins of the thoracic (chest) cavity, compressing the veins and causing venous return

39
Q

in venous retuen how does the pocket valves help

A

veins are full of pocket valves, as blood passes throgh these valves, they close to prevent the backflow of blood

40
Q

what is the process of starlings law

A
  1. there is an increase in venous return
  2. therefore greater diastolic filing of the heart occurs
  3. this causes the cardiac muscle to be stretched
  4. resulting in a more powerful contraction
  5. and an increased ejection fraction (stroke volume)
41
Q

systolic blood pressure

A

the maximum blood pressure during contracton of te ventricles

42
Q

diastolic blood pressure

A

the pressure of the blood in the heart as it relaxes and refills