Test 5 Test 1 And 2 Flashcards

1
Q

2 divisions of sports medicine

A

Human performance injury management

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2
Q

Goal of professional orginaziation

A

Develop a code of ethics promotes research all of the above

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3
Q

The blank is the critical libk in the sports medicine team

A

Athletic trainer

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4
Q

Which of the following is not a domain of athletic training

A

Transportation

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5
Q

Which of the domains deals with the use of therapeutic modalities

A

Treatment and rehabilitation

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6
Q

Who is responsible for making diagnosis

A

Team physician

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7
Q

Coaches do not need to know cpr true or false

A

False

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8
Q

What process is used to evaluate injuries

A

Hops

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9
Q

Professional organizations provide into to the general public through

A

Position statements

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10
Q

optimal size for athletic training room

A

1000-1200

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11
Q

which area of athletic training would you put your therapeutic modalities

A

treatment and rehab

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12
Q

what is the purpose of the pre participation exam

A

establish a baseline identify risk factors

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13
Q

what is not included in the pre prep exam

A

conditioning test

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14
Q

which of the following is included in the orthopedic exam

A

joint stabiltiy

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15
Q

what are two types of budgeting equipment

A

fixed and non fixed

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16
Q

athletic tape is what type of budgeting item

A

expendable

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17
Q

scissors and penlights are considered

A

non fixed equipment

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18
Q

state of being legally responsible for another

A

liability

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19
Q

the failure to use ordinary and reasonable care

A

negligence

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20
Q

in order to establish negligence you must prove

A

duty of care resultant damages

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21
Q

legal wrong against a person

A

tort

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22
Q

an act of commission is called

A

malfeasance

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23
Q

failure to preform your legal duty

A

nonfeasance act of omission

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24
Q

which law protects volunteers who stop to render aid

A

good samaritan

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25
Q

when an athlete knows and understands the danger of their sport they sign a __ __ __ form

A

assumption of risk

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26
Q

using common sense in a emergency situation is called

A

reasonable care

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27
Q

the approach to conditioning the brings out peak performance

A

periodization

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28
Q

the period of time that establishs base level and is the longest period

A

off season

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29
Q

during an inseason workout the goal is to

A

maintain fitness levels

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30
Q

the substitution of alternative activities is called

A

cross training

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31
Q

what does SAID stand for

A

specific adaptations to impose demands

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32
Q

purpose of warm up

A

increase blood flow decrease risk of injury and soreness

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33
Q

the ___ prevents blood pooling

A

cool down

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34
Q

which stretching technique requires a partner

A

pnf

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35
Q

which is the negative contraction when the muscle lengthens

A

eccentric

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36
Q

pushing on a wall is an example of

A

isometric contraction

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37
Q

which of the following doesnt make up the core

A

hamstrings

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38
Q

large amount of force generated quickly

A

power

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39
Q

which of the following is not a purpose of nutrients

A

increase flexibility

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40
Q

most essential nutrient

A

water

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41
Q

most efficient nutrient

A

carbs

42
Q

most concentrated nutrient

A

fat

43
Q

whole grains and oats

A

complex carbs

44
Q

2 important mineral for athlete

A

calcium and iron

45
Q

fat souble vitamins

A

a d e k

46
Q

football facemask must have atleast

A

2 bars

47
Q

purpose of ear guards

A

prevent cauliflower ear

48
Q

correct football helmet

A

covers base of skull 2 fingers above eyebrow

49
Q

most important difference between mouth guards

A

custom makes it easier to speak

50
Q

when fitting shoulder pads they should fit over the front of the

A

sternum

51
Q

decrease in body temp

A

hypothermia

52
Q

way to prevent cold illness

A

stay hydrated

53
Q

treat this injury with firm pressure and no rubbing

A

frostnip

54
Q

involves the skin and sub q tissue

A

superficial frostbite

55
Q

when core temp drops below _ and _ death is immenent

A

85 and 77

56
Q

which coldillness is a medical emergency

A

deep frostbite

57
Q

not a way to prevent heat illness

A

garbage suit

58
Q

an ice towel is an example of

A

conduction

59
Q

medical emergency causes sweating to stop and core temp reach 104

A

heat stroke

60
Q

core temp around 102 dizzy sick to stomach rapid pulse

A

heat exhaustion

61
Q

best way to treat heat cramps

A

stretch ice massage

62
Q

evaporation of sweat stops at

A

85% humidity

63
Q

flash to bang theory what count should you leave the field

A

15

64
Q

component of emergency action plan

A

all of the above

65
Q

appropriate information to give when activating ems

A

care being given

66
Q

during the primary survey the athletic trainer should check

A

abcs

67
Q

which of the injuries dont take precedence

A

torn acl

68
Q

if athlete unconscious assume what

A

spinal cord injury

69
Q

when splinting fracutre spinlit

A

1 joint above and below

70
Q

moving athlete from stomach to back

A

log rolling

71
Q

chocking athlete use

A

heimlich manuever

72
Q

worst type of bleeding

A

arterial

73
Q

which of the following is not a way to stop external bleeding

A

heat packs

74
Q

which of the following is not a sign of an athlete in shock

A

increased blood pressure

75
Q

the best way to treat an athlete in shock is to

A

elevate legs cover with blanket

76
Q

a __ is a microorganism that causes disease

A

blood borne pathogen

77
Q

most common infection

A

hcv

78
Q

not an osha guideline

A

all are guidelines

79
Q

which virus has a vaccine

A

hbv

80
Q

how many parts bleach to how many part water

A

1 to 10

81
Q

has jagged edges and is caused by a sharp object tearing ths tissue

A

laceration

82
Q

cleaning an open wound should use

A

saline soap and water inside to outside

83
Q

which skin wound has an increased risk of infecion and usually requires a tetnus shot

A

puncture

84
Q

exposes capillaries when exposued to rough surface

A

abrasion

85
Q

which of the following is not a sign of infection

A

numbness

86
Q

2 main goals of rehab program

A

rehab injury prevent deconditioning

87
Q

which principle of rehab is determined by the athletes physiological responses to healing along with heir psychological behavior

A

individualization

88
Q

rehab for an athletic injury should begin only after surgery

A

false

89
Q

what does the C in atc is it stand for

A

compliance

90
Q

the first component of a rehab program is to what

A

control pain and swelling

91
Q

what is one of the main prioritys of a rehab program

A

range of motion

92
Q

before restoring muscular strength and endurance the athlete should have

A

full rom

93
Q

combo of heat and exercise is known as what

A

thermotherapy

94
Q

before returning to full activity with the team the athlete must have

A

doctors clearence

95
Q

what type of injury occurs suddenly

A

acute

96
Q

which injury involves stress to the tissue that connects bone to bone

A

sprain

97
Q

fracture from falling form a height

A

linear

98
Q

numbness and tingling with a nerve injury

A

paraesthesia

99
Q

fracture that does not show up on xray til it is healing

A

stress fracture

100
Q

which injury requires someone to manually reduce it

A

dislocation