Test 2

Question 1

What is the most dangerous position for the spine?

Answer 1

Flexion and Rotation

Question 2

When flexing and rotating to the left, what muscles are active?

Answer 2

1. Right external oblique
2. Left internal oblique
3. Rectus abdominis

Question 3

Latissimus Dorsi

Answer 3

Joint:
a. GH
Action:
a. Adduction
b. Extension

Question 4

Bicep Femoris

Answer 4

Joint:
a. Iliofemoral
b. Tibiofemoral
Action:
a. Extension
b. Flexion

Question 5

6 exercises where you need to identify prime mover, antagonists, and stabilizers

Question 6

Goniometry - Range of Motion

Humeroulnar Joint

Answer 6

Flexion: ~ 145°
Extension: 1- -10° (hyperextension)

Question 7

Goniometry - Range of Motion

Glenohumeral Joint

Answer 7

Flexion: 165-180°
Extension: 30-60°
Abduction: 150-180°
IR & ER: 60-90°

Question 8

Goniometry - Range of Motion

Acetabulofemoral/Illiofemoral Joint

Answer 8

Flexion: 120-125°
Extension: 10-15°
Abduction: ~45°
IR & ER: ~50°

Question 9

Goniometry - Range of Motion

Tibiofemoral Joint

Answer 9

Flexion: 130-145°
Extension: ~0°

Question 10

Goniometry - Range of Motion

Talocural Joint

Answer 10

Dorsiflexion: ~20°
Plantarflexion: ~50°
Eversion: ~5°
Inversion: 20-30°

Question 11

Glenohumeral dislocation vs acromioclavicular separation

Answer 11

GH dislocation:
anterior + inferior displacement of the humeral head from the glenoid fossa of the scapula (see chart)
(traumatic event such as a fall onto an outstretched arm, a direct blow to the shoulder, or forceful twisting of the arm)
AC seperation:
the disruption of the ligaments connecting the acromion of the scapula to the clavicle
(due to a direct impact to the top of the shoulder, such as a fall onto the shoulder or a collision during sports)

Question 12

Glenohumeral dislocation causes what type of injuries

Answer 12

1. Labrum
2. Hill-Sachs Lesion

Question 13

Mechanism of injury for an ACL tear

Answer 13

Hyperextension

Question 14

Cranial nerve roots/myotomes (cervical + lumbar regions)

Answer 14

C2: cervical flexion and extension
C3: lateral flexion
C4: glenohumeral elevation and depression
C5: glenohumeral abduction
C6: beggar (humeroulnar flexion and radiocarpal extension)
C7: kissing the rings (humeroulnar extension and radiocarpal flexion)
C8: thumb extension and finger flexion
T1: finger abduction
L2: quadricep & tibiofemoral flexion
L3: quadricep & tibiofemoral extension
L4: talocrural dorsiflexion
L5: hallux extension

Question 15

Bones of the foot