test 1 hard ones Flashcards
draw the biopsychosocial model
on paper
what is expectancy value theory (EVT)
behavior is a result of
1) expected value and
2) utility/value of outcome (what its worth to you)
-value determined based on past experiences with the behavior (kind of like a pro con list)
EVT & matching law: your decision to engage in behaviors relies upon your assessment of reinforcements, both for the target behavior and other alternatives
problems: it is one dimensional, and your EV might be determined by who you are with
what is the problem for EV and SCT
- you may know there is good value to the behavior and be constantly getting positive social cues, yet…
- self efficacy: your outcome expectancies don’t mean anything if you believe that you are unable to perform the task in such a way that will result in the outcome (consider magnitude, generality, and strength)
what are magnitude, generality and strength
magnitude: level of difficulty
generality: of mastery needed to accomplish
strength: of the expectation
what is the theory of planned behavior (TPB)
built on theory of reasoned action (TRA)
- considers attitudes about the behavior and subjective norms (what other people think about a behavior)
- perceived motivation to comply
TRA + perceived behavioral control = TPB
-the beliefs that one has about his/her abilities to perform a behavior, based upon that individuals knowledge of his/her resources or opportunities
draw TRA -> TPB
on paper
what is the health belief model
-a psychological model intended to address what motivates people to seek out preventative care
looks at self efficacy in terms of perceived threat and outcome expectations
perceived threat:
1) perceived susceptibility to the problem (is the personal risk great enough?)
2) perceived seriousness of the consequences (physical, emotional and social)
outcome expectations:
1) perceived benefits of specific actions (including physical, mental and social)
2) perceived barriers to taking action (any barrier whether real or simply perceived)
- if certain conditions are met then action should ensue (susceptible and serious and good benefits and no barriers)
- *most times not all 4 are met**
explain tobacco use
why start: coping mechanism, family influence, peer pressure, curious, genetics, weight control
why continue: addiction (change in brain), positive reinforcement (makes you feel good), negative reinforcement (don’t want withdrawal), optimism bias (think nothing bad will happen), stress relief, fear
global trends:
- men smoke more
- 10-20% not as bad as other countries
- age 18-25 highest risk for smoking
- decreased youth use over the years
contributors to change:
- price increase leads to a decrease in demand
- advertisement increase
- smoke free laws
- it’s not as socially acceptable anymore (increase in Ecigarettes- marketing to young people)
explain gambling behavior
- now is categorized as an addictive disorder, the only behavioral addiction fit in this category with just ingestion of substances
- when people gamble it affects their brain in the same way as ingestion of drugs and alcohol does
- in gambling you build up a tolerance and need more to get desired effect, and craving and withdrawal if you don’t feed the addiction
- people gamble for the same reasons people use substances (personality, social influence, demographics, accessibility, genetics and environmental influence)