Targets of health promotion

Question 1

initiatives to address indigenous health and well-being

Answer 1

be deadly, get healthy program

Fitzroy stars

Question 2

be deadly, get healthy

Answer 2

a program that aims to re-orientate health service and improve health and wellbeing. aimed to reduce chronic disease in the BawBaw shire.

uses a family based approach

sessions are run to encourage fitness. run by professionals.

aim to promote fitness and mental health and wellbeing.
promoting a healthy body weight to reduce the risk of associated conditions

Question 3

Fitzroy Stars

Answer 3

The mission of the Fitzroy Stars Football Club is not just about football. The club’s mission is to:

Nurture a culture that promotes a healthy lifestyle

Promote fitness, nutrition, diet, self-esteem

Offer pathways to employment and education

Foster reconciliation by building strong bridges between Aboriginal and non-Aboriginal communities.

Question 4

Australian dietary guideline 1

Answer 4

to achieve and maintain a healthy weight, be physically active and chose the right nutritious foods and drinks to meet your energy needs.

Question 5

Australian dietary guideline 2

Answer 5

enjoy a wide range of the nutritious foods from the 5 food groups everyday.

fruits
veg
dairy, meats, tofu
grains

plenty of water

Question 6

Australian dietary guideline 3

Answer 6

limit the intake of foods that contain saturated fats, added salt, added sugar and alcohol.

Question 7

Australian dietary guideline 4

Answer 7

encourage, support and promote breastfeeding.

Question 8

Australian dietary guideline 5

Answer 8

care for your food, prepare and store it safely.

Question 9

The Australian guide to healthy eating

Answer 9

It is intended to be used by consumers to assist them in planning, selecting and consuming adequate proportions of foods from the five food groups

Question 10

The work of nutrition Australia

Answer 10

national nutrition week 
webinars for health promotion 
publication of recipes 
the healthy eating pyramid 
develop educational resources

Question 11

challenges within bringing about dietary change

Answer 11

food security
willpower
attitudes and beliefs 
personal preference
food marketing 
health and wellbeing factors
influence of family or culture
education