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Chinese > Tai Chi Terms > Flashcards

Tai Chi Terms Flashcards

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Chinese (Mandarin) flashcards
1
Q

脚 jiǎo

A

Foot

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2
Q

膝 xī

A

Knee

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3
Q

腿 tuǐ

A

Leg

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4
Q

腕 wàn

A

Wrist

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5
Q

腰 yào

A

waist

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6
Q

垮 kuà

A

inner Hip joints

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7
Q

转 垮 zhuǎnkuà

A

turn hips across

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8
Q

沉 chén

A

To sink down

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9
Q

转移 zhuǎnyí

A

Transfer

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10
Q

掤 péng

A

Expand

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11
Q

转身 zhuǎnshēn

A

Turn/ rotate the whole body

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12
Q

八门 bà mén

A

Eight energies

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13
Q

捋 lǔ

A

pulling into emptiness energy

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14
Q

按 àn

A

Push/ downward energy
Waves coming down energy

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15
Q

挤 jǐ/ 擠 jǐ

A

Pushing energy

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16
Q

挒 liè

A

Splitting energy

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17
Q

採 cǎi

A

plucking energy

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18
Q

搂膝拗步 lǒuxī ǎo bù

A

Brush knee

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19
Q

肘 zhǒu

A

Elbow stroke
(Chỏ)

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20
Q

靠 kào

A

Shoulder stroke

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21
Q

白鹤亮翅 bái hè liàng chì

A

white crane spread wings

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22
Q

含胸拔背 hánxiōng bá bèi

A

Chest sinks inward, back pushed out backward

Explanation : chi will sink along the spine to the dan tian

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23
Q

虚灵顶劲 xū líng dǐng jìn

A

Head held upright

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24
Q

松腰 松垮 sōng yào sōng kuà

A

loose/soften the waist and hips ( groins)

So body turns easily and chi can sink to the feet

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25
Q

揽雀尾 lǎn quē wěi

A

Peng lǔ jǐ àn set

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26
Q

海底针 hǎi dǐ zhēn

A

Needles under the sea

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27
Q

十 字 手 shí zì shǒu

A

cross hands

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28
Q

搬 攔 捶 Ban Lán Chúi

A

Parry punch set

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29
Q

倒 攆猴 dào niǎn hóu

A

Repulse monkey

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30
Q

命门 mìngmén

A

Pressure point on lower back

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31
Q

中 定 zhōngdìng

A

Centre of equilibrium

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32
Q

阴阳

A

yīn yáng

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33
Q

twelve types of kua

A

—-

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34
Q

缩 胯 suōkuà

A

tUck the belly in

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35
Q

落胯 Luò kuà

A

Lower kuà to feet but still maintain Xu Ling ding Jin

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36
Q

坐胯 zuò kuà

A

Sitting position

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37
Q

塌胯 Tà kuà

A

The instant when you stop sinking and prepare to fajin

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38
Q

开 胯 kài kuà

A

Open the hip joins

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39
Q

送 胯 sòngkuà

A

——

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40
Q

合胯 hé kuà

A

Close the hip joins, used when back leg is turning to lock a forward stance

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41
Q

转胯 zhuǎn kuà

A

Transfer the body weight horizontally from one leg to the other.
Ratio of weights between legs can be 4/6,7/3,2/8

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43
Q

提 胯 tí kuà

A

process of sinking to feet then lift body up using the renouncing force of the ground. Eg. lift one leg up in golden rooster

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44
Q

旋胯 xuán kuà

A

Spiral up movement of the hip joint, used when lifting and closing of the foot during horizontal step. Eg, cloud hands

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45
Q

脱 胯 tuōkuà

A

separation of the hip socket and the femoral head, used in kicking , bai he Liang chi

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46
Q

打 dǎ

A

Fight
Đánh

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47
Q

精 jīng

A

Energy/ force

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48
Q

气功 qīgòng

A

Khí công

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49
Q

太极

太極

Tai chi

A

Tai chi

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50
Q

发劲 fàjìng

A

Phát chưởng

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52
Q

马步 mǎbù

A

Mã bộ

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53
Q

云 手 Yún shǒu/ 雲 手

A

Cloud hands

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54
Q

野马分墨 yè mǎ fàn zhong

A

parting the wild mane horse
( flying dish)

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55
Q

高探马 gào tàn mǎ

A

High patting on horse

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56
Q

分 腳 fēnjiǎo

A

Low kick

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57
Q

单鞭 Dàn biān/ 單鞭

A

Single whip

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58
Q

手挥琵琶 shǒu hūi pí pá

A

playing the lute

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59
Q

式 shì

A

Form style

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60
Q

蹬脚 dēngjiǎo

A

Heel kick

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61
Q

闪通臂 Shǎn tōng bì

A

Fan penetrates back

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62
Q

收势 Shōushì

A

Closing form

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63
Q

如封似 闭Rúfēng shìbì

A

Separate hands, withdraw and push

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64
Q

玉女穿梭 yùnǚ chuānsuō

A

Fair lady works the shuttle

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65
Q

势独立 Shì dú lì

A

Golden rooster stands on one leg

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66
Q

起势 Qǐshì

A

Opening form

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67
Q

打虎勢 Dǎhǔshi

A

Tiger punch

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68
Q

练功 liàngong

A

Luyện công

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69
Q

对拉经 dùi la jìng

A

Pulling energy

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70
Q

云用 yùn yòng

A

Use

Dẫn dụng

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71
Q

发破 fà pò

A

Phá bỏ

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72
Q

龙 lóng

A

Dragon

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73
Q

意念 yìniàn

A

Thought of doing something

Ý niệm

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74
Q

投 tóu

A

Throw

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75
Q

接触 Jiēchù

A

contact

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76
Q

接触点 jiēchù diǎn

A

Contact point

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77
Q

推来 tùi lǎi

A

Push

Đẩy đi

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78
Q

弹簧经 Tánhuáng jìng

A

Spring force

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79
Q

引进 Yǐnjìn

A

Introduction

giới thiệu

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80
Q

连绵不断 Liánmián bùduàn

A

Lien tục khong đứt

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81
Q

不动 bùdòng

A

Do not move

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82
Q

不动前脚 bùdòngqián jiǎo

A

Don’t move the front foot

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83
Q

前后发劲 Qiánhòu fā jìn

A

Front and back fa Jin

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84
Q

指尖 Zhǐ jiān

A

Fingertip

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85
Q

发劲意念在指尖 Fā jìn yìniàn zài zhǐ jiān

A

Fa Jin projection using fingertip

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86
Q

控制 Kòngzhì

A

Control

Khống chế

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87
Q

系统 Xì tǒng

A

System

Hệ thống

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88
Q

住子 zhùzi

A

Support

Trụ trì

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89
Q

住子点 zhùzi diǎn

A

Điểm tựa

Support point

90
Q

即丢 jídīu

A

Loose/ lost

91
Q

柱子点一动即丢

Zhùzi diǎn yīdòng jí diū

A

Don’t move the support point or you’ll loose

92
Q

指
手指 Zhǐ

A

finger

93
Q

表演 biǎoyǎn

A

Performance

Biểu diễn

94
Q

丹田 dàn tián

A

Đan điền, belly

95
Q

重心转移 Zhòngxīn zhuǎnyí

A

Shift the centre of gravity

Di chuyển trọng tâm

96
Q

支撑点 zhìchéng diǎn

A

Support point

97
Q

分解 fènjié

A

Phân tích

98
Q

练习 Lìanxí

A

Practice

Luyện tập

99
Q

注意 Zhù yì

A

Chú ý

100
Q

技法应用 jìfǎ yìngyòng

A

Technique application

101
Q

照常 Zhào cháng

A

As usual

102
Q

今晚照常上课 Jīn wǎng zhào chángshàngkè

A

Go to class as usual today

103
Q

请通知我一下 Qǐng tōngzhī wǒ yìxìa

A

Please let me know

104
Q

今晚有来的请通知我一下

Jīn wǎnyǒulái dè qǐngtōngzhī wǒ yī xìa

A

If you come tonight please let me know

105
Q

外面在下雨

wàimiàn zài xìa yǔ

A

It’s raining outside

106
Q

还是不出去了。

Hái shì bù chùqù le

A

Still can’t go out

107
Q

前辈 Qián bèi

A

Tiền bối

108
Q

别那么说 bié nǎmè shuò

A

Đừng nói vậy

109
Q

Push hand

A

推手 Tuīshǒu

110
Q

Encourage and support

A

鼓励和支持 gǔlì hé zhīchí

111
Q

Teach

A

教导 jiàodǎo

112
Q

Oh. Great

A

嘩! 厲害!! Hùa. Lìhài

厉害

113
Q

站桩 zhànzhuāng

A

Standing pile

114
Q

套路感觉 Tào lù gǎnjué

A

Routine feeling

115
Q

意念控制。Yì niàn kòngzhì

A

Mind control

Ý niệm khống chế

116
Q

你的境界越来越高深了！Nǐ dè jìngjiè yuè lái yuègàoshèn lè

A

Quyền lực ngày càng cao

117
Q

Realms

A

Cảnh giới

118
Q

18 Luo Han hands method
(Qigong)

A

十八羅漢手

罗汉十八手

119
Q

Shoulder

A

肩膀 Jiānbǎng

120
Q

Injured

A

受伤 shòushāng

121
Q

Form

A

套路 Tao lu

122
Q

Still

A

静 jing

123
Q

Opposites

A

矛顿 mǎo dùn

124
Q

relaxa action/ tension

A

松 / 紧 song/ jin

125
Q

spring-like elastic force

A

弹力 Tan li

126
Q

Visiualization

A

意念活动 Yi Nian huo dong

127
Q

Opposite force pairs

A

内外争力 Nei wai Zheng li

128
Q

Listen to your body

A

内听 nei ting

129
Q

Merging neuromuscular movements of your body components into one

A

肌肉如一 ji rou ru Yi

130
Q

rehearsal

A

排练 páiliàn

131
Q

article/writing piece

A

文章 Wénzhāng

132
Q

外三合：Wài sān hé:
1: 肩随胯 : Jiān suí kuà
2:肘随膝Zhǒu suí xī
3:手指（劳宫穴）随脚合（涌泉穴）Shǒuzhǐ (láo gōng xué) suí jiǎo hé (yǒng quán xué)

A

Outside Sanhe: 3 ngoại hợp

1: shoulder to shoulder
2: elbow to knee
3: Fingers (Laogong Acupoint) fit with your feet (Yongquan Acupoint)

133
Q

I forgot to take notes today

A

我忘记写今天的铅记

wǒwàngjí xié jīntiàn的 qiānjí

134
Q

My notebook is missing

A

我的笔记本不见了

wǒdebǐjì bùjiànle

135
Q

It’s not clear

A

我不清楚 wǒbù qīngchù

136
Q

That is good

A

那是好的

137
Q

This is not real

A

这不是真的

zhè bùshì zhènde

138
Q

太极内功心法 Tàijí nèigong xīnfǎ

A

Internal work

139
Q

Wei 喂is feed
Jin 劲 is strength
Gu 骨 is bone intentions
Li 力 is strength muscle
Pi 皮 is skin
Qi quan 气圈is energy of circle
Yi quan 意圈 is intentions of circle
Shen 神 is god circle or spirit power

意到、骨到、气到、神到。
Intention came ,
Bone will follow come,
Bone came Qi will follow investment to circle,
When Qi was there, your hold body spirit will intend focus to the direction.

中心 Zhong(-) xin on head
重心 Zhong (、) xin on waist

中轴线Zhong Zhou(/) xian(、）center line

轴心 Zhou (/) Xin (-) gravities of 中心&重心 in Center line.

(-) first sound
(/) second sound
(v) third sound
(、) four sound

A

尾闾 dragon tails wéilú

冲门 front hips chōngmén

140
Q

虚灵顶劲 xū língdǐngjìng

A

Lan Que Wei 揽雀尾
Yang : Peng , Luv, Ji, An
Ying: Cai , Lie , Elbow, Kao
yang you me see it but ying not easy to see it.

141
Q

训练 xúnliàn

A

Training

142
Q

聽劲 tìng jìn

A

Listening strength

143
Q

Pressure points

百 会 bai hui ( top of head)
命门 ming méng ( back waist)
大包 dǎbào( Under armpit, breast level)

A

涌泉 Yong Quan

144
Q

White crane spreads its wings

Bai He Liang Chi

A

白鹤亮翅

145
Q

Tâm pháp
心法
xīnfǎ

A

母指 mǔzhǐ

Ngón cái

146
Q

無名指 wúmíngzhǐ

Ngón nhẫn

A

食指 shízhǐ

Ngón trỏ

147
Q

中指

Ngón giữa

A

小指 xiào zhǐ
尾指 wéizhǐ

Ngón út

148
Q

棚- 母指
捋-食指
挤-
按-

A

採- 小指
挒 -
肘
靠

149
Q

穴 xué

huyệt đạo

A

劳宫穴
láogōngxué

Huyệt giữa lòng bàn tay

150
Q

涌泉穴
yǒngquánxué

Huyệt lòng bàn chân

A

大包穴
dàbāoxué

Huyệt bên hông ngực

151
Q

规律

guīlù

huyệt dưới gần hậu môn

A

冲门穴
chōngmén xué

Huyệt giữa háng

152
Q

轴心 zhóuxīn

Trục quay vertical

A

中心 zhōng

Trung tâm

重心 zhòng

trọng tâm

重量 zhòngliàng - trọng lượng

153
Q

被动 bèidòng /bị động

A

主动 zhǔdòng/Chủ động

154
Q

轴心定位 zhóuxīn dìngwèi

Định vị trí Trục quay

A

中正安舒 zhōngzhèng ànshu

Đứng thẳng vững chãi thoải mái, không cứng ngắc

155
Q

接地之力
jiēdìzhīlì

chân nối liền với mặt đất

A

吞天之气

156
Q

Tiến bộ nhanh

A

进步得太快了
jìnbù dě tàikuàile

157
Q

Lǒuxìàobù

搂膝拗步

A

sdd

158
Q

Ning jiao 拧脚
Pie jiao 撇脚
kou jiao 扣脚
Kong bu 弓步
Ding bu 订步

A

aa

159
Q

Gen jie

A

三节：
根节 phần gốc ( shoulder/ Wrist)

中节 phần giữa ( elbow/ Palm)

梢节 phần ngọn (wrist/ fingers)

160
Q

Keep the shoulder and elbow down

A

沉肩坠肘 Chén jiān zhuì zhǒu

161
Q

Khí ở đan điền

A

氣沉丹田 Qi Chen dan tian

162
Q

Xuong cùng

A

尾閭 Weilu

163
Q

Knowing oneself

A

知己之功 zhījǐzhīgōng

164
Q

Knowing others

A

知彼之功zhībǐzhīgōng

165
Q

Tôi đang ở thế bất lợi

A

我是劣势 lièshì

166
Q

Hắn đang ở Thế có lợi

A

他是绝对优势 juéduìyóushì

167
Q

How to practice tai chi foot

A

怎么样修练太及脚呢? Xīu liàng

168
Q

Remember this feeling

A

你把这种感觉要留下

líuxià

169
Q

Confusion between body and hand methods

身法步法混谈 hùntán

A

Cơ thể phải dịu dàng
身法要软 ruǎn

170
Q

Ling Kong Jin 凌空劲

A

empty force- move the space

171
Q

Double weights concept(双重概念）shuāng zhòng gǎi niàn

A

屈己从人 compromise

172
Q

舍己从人 shě jǐ cóng rén invest in lost

A

随曲就伸 Suí qū jiù shēn

173
Q

听问拿放 Tīng wèn ná fàng

A

listen, ask, seize, issue

174
Q

骨肉分离gǔròu fēnlí

A

Floating bone

175
Q

上下相随shàngxià xiāng suí

A

Trên dưới theo nhau

176
Q

不丢不顶 bù diū bù dǐng

A

Không tiến không lùi

177
Q

沾黏连贴 zhānnián liántìē

A

San Xu Bu Yi Shi 三虚补一实 , 3 Yin to 1 Yang

178
Q

Yi Shi Bu San Xu 一实补三虚，1 Yang to 3 Yin

A

San Bu Gong 三步功。 They are Yuan Dang 圆裆 （ round the legs), Xu Ling Ding Jin 虚灵顶劲( head hung straight up),and Han Xiong Ba Bei 含胸拔背 ( curve the chest).

179
Q
  1. San Cai 三才，3 positions.
    They are sets of front- middle- back, outside-boundary-inside, Heavy-medium-light, top-centre-bottom, 天人地 spirit-human-earth, etc…
A

f f

180
Q

Tay chân không linh hoạt

A

手脚就不灵活 línghuó

181
Q

Khống chế

A

控制 kòngzhì

182
Q

Thu thập

A

凝聚 níngjù

183
Q

Trí tưởng tượng

A

想像 xiǎngxiàng

184
Q

Để đạt được

A

达到 dádào

185
Q

Stabilise

A

稳定 wěndìng

186
Q

Emptiness

A

落空 luòkōng

187
Q

Destabilise opponent’s Centre of mass

A

对方重心失稳 shīwén

188
Q

Bỏ mình theo người

A

舍己从人 shějǐcóngrén

189
Q

Rèn luyện

A

训练 xùnliàn

190
Q

Căn bản phải có

A

具备的基本功。jùbèi dejīběngōng

191
Q

Cả người

A

周身 zhōushēn

192
Q

liên tục không Đứt

A

连绵不断 liánmián bùduàn

193
Q

Chuyển động tổng thể
Overall movement

A

整体运动

194
Q

Tâm điểm của vòng tròn
Centrepoint 

A

圆心点

195
Q

Theo một đường thẳng
Linear motion
跟直线 gènzhíxiàn

A

Chuyển động theo một đường thẳng
跟直线运动

196
Q

Điều cốt lõi nhất/ thế core

A

最核心的东西héxīn

197
Q

Không xác định được vị trí 

A

找不到
定不了位 dìngbúliǎowèi

198
Q

Chưa xoay hết

A

还没传完

199
Q

Đã trực tiếp

A

直接去过

200
Q

Luyện tập form là để biết chính mình
走架是知己的功夫 zǒujiā

A

Luyện tập push hand là để biết đối thủ của mình
推手是知彼的功夫

201
Q

When you know your opponent Then you know whether you do it right or wrong?

A

知彼的时候就知道自己的对与错了

202
Q

Ở dưới cũng vậy

A

底下也是这样 dǐ

203
Q

thân người /torso 躯干qūgān
tứ chi 四肢sīzhī

A

Dùng thân người để di chuyển tứ chi
用躯干带动四肢

204
Q

Trục/axis 轴zhóu

A

Dù hông hay chân làm trục trụ
你是以腰为轴也罢
以腿为轴也 罢

205
Q

Đều không quan trọng

A

都无所谓suǒwèi

206
Q

Bạn tập trong không khí không có sức cản là một chuyện

A

你在🈳️气中打没有阻力是一回事zǔli

207
Q

Bắt đầu luyện tập

A

开始训练xùnliàn

208
Q

Bên ngoài nhìn không thấy

A

外边看不见

209
Q

Không có empty and full

A

没有虚实变化

210
Q

During the fight

A

在搏击的时候

211
Q

Know how to fall empty

A

知道已经落空 luòkōng

212
Q

wrist 手腕 shǒuwan

A

forearm 小臂xiǎobì

213
Q

upper arm 大臂 bì

A

ankle 脚腕 jiǎowan

214
Q

calf 小腿 túi

A

Đùi 大腿

215
Q

shoulder blade 肩胛骨

A

Sink the shoulders
沉肩坠肘 chénjiānchúizhǒu

216
Q

Cà REM

A

冰淇淋bingqílín

217
Q

mango pomelo sago

A

杨枝甘露yángzhīgānlù

218
Q

Tôi nuốt không trôi

A

我有些吃不下

219
Q

Cửa hàng bán đồ uống lạnh

A

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Chinese (5 decks)

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