TAFE DOWNGRADAZ Flashcards
what are the 7 major nutrient groups
water carbohydrates fats proteins vitamins minerals and trace elements fibre
define nutrition
food which supports life in a living being
what are carbs function?
provides energy and can be converted into fat
what is proteins function?
building blocks for the body
involved in growth maintenance and reproduction
can be metabolised to provide energy
what is fats function?
fats provide energy and store excess energy
fats help produce body heat and carry fat soluble vitamins in the body
what are the functions of vitamins?
organic substances needed in the diet
essential for normal body functions such as digestion, cell metabolism, growth and reproduction
fat soluble or water soluble
what letters represent vitamins?
A D E K Bgroup and C
what does vitamin c provide?
keeps epithelial tissues healthy
acts as an antioxidant
what animals cant manufacture vitamin c
primates and Guinea pigs
if guinee pigs or any animal doesnt get enough vitamin c what can it cause ?
scurvy
what are scurvys symptoms ?
lethargy, weakness, lack of movement, rough coat, poor skin condition.
what do minerals and trace elements provide?
MATERIAL FOR GROWTH OF BONES, TEETH AND TISSUE AND ALSO HELP REGULATE MANY OF THE BODYS CHEMICAL PROCESSES.
what is the difference between macro minerals and micro minerals?
macro minerals required in small but significant amounts
micro minerals required in very small amounts
what supplements can be given to guinie pigs for vitamin c?
kale, citrus, powder medicated water
fibre function?
Portion of ingested foodstuffs that cannot be broken down by enzymes or microbes
Passes through the intestine and colon undigested
helps maintain healthy digestive system