Table de composition

Question 1

Lait1/2 écrémé UHT

Answer 1

P= 3,2
L= 1,6
G= 5

Question 2

Lait écrémé

Answer 2

P= 3,2
L= 0
G= 5

Question 3

Yaourt (100g)

Answer 3

P= 4
L= 1,6
G= 4,8

Question 4

Yaourt (125g)

Answer 4

P= 5
L= 2
G= 6

Question 5

Fromage

Answer 5

P= 20
L= 22
G= 0

Question 6

Fromage (type gruyère)

Answer 6

P= 29
L= 29
G= 0

Question 7

Yaourt aux fruits

Answer 7

P= 4,5
L= 2,7
G= 18

Question 8

VPO

Answer 8

P= 18
L= 10
G= 0

Question 9

Viandes

Answer 9

P= 18
L= 10
G= 0

Question 10

Poissons

Answer 10

P= 18
L= 2
G= 0

Question 11

Oeufs

Answer 11

P= 18
L= 11
G= 0

Question 12

Volaille

Answer 12

P= 21
L= 5
G= 0

Question 13

Poisson maigre

Answer 13

P= 18
L= 1
G= 0

Question 14

Poisson gras

Answer 14

P= 19
L= 13
G= 0

Question 15

Jaune d’oeuf

Answer 15

P= 16
L= 33
G= 0

Question 16

Blanc d’oeuf

Answer 16

P= 11
L= 0
G= 0

Question 17

ABA

Answer 17

P= 18
L= 5
G= 0

Question 18

Jambon

Answer 18

P= 21
L= 9
G= 0

Question 19

Charcuterie Moyenne

Answer 19

P= 15
L= 33
G= 2

Question 20

Pain

Answer 20

P= 8
L= 0
G= 50

Question 21

Biscottes

Answer 21

P= 10
L= 5
G= 74

Question 22

Pomme de terre

Answer 22

P= 2
L= 0
G= 16

Question 23

Céréales crues

Answer 23

P= 7
L= 0
G= 75

Question 24

Légume secs (cuits)

Answer 24

P= 8
L= 0,6
G= 12

Question 25

Céréales petit-déjeuner

Answer 25

P= 5
L= 2
G= 85

Question 26

Riz

Answer 26

P= 2
L= 0
G= 16

Question 27

Légumes verts (moyennes)

Answer 27

P= 1
L= 0
G= 5

Question 28

Fruits

Answer 28

P= 0
L= 0
G= 12

Question 29

Beurre

Answer 29

P= 0
L= 83
G= 0

Question 30

Margarine

Answer 30

P= 0
L= 83
G= 0

Question 31

Huiles

Answer 31

P= 0
L= 100
G= 0

Question 32

Sucre

Answer 32

P= 0
L= 0
G= 100

Question 33

Lait entier

Answer 33

P= 3,2
L= 3,5
G= 5