systemic conditions Flashcards
What is anemia
reduction of RBC volume or hemoglobin concentration
Roles of iron (4)
Carries oxygen
Storage muscles
Transport of electrons
Helps with enzyme reactions
Insufficient amounts of ___ can interfere with vital function and lead to serious illness or even ___
Iron, death
Anemia reduces what (5)
- Maximum aerobic capacity
- Decreases physical work capacity at submax levels
- Increase lactic acidosisIncreases fatigue
- Decreases time to exhaustion
S/S of anemia (9)
Palpitations, fatigue, muscle burning, nausea, SOB, appetite for substances with little or no nutritional value, spoon shaped nails, drying scaling and fissures of lips, inflammation of tongue
Predisposing factors of anemia (9)
Family history Poor diet Excessive menstrual flow/pregnancy/childbirth Chronic bleeding Disadvantaged socioeconomic background Chronic use of aspirin or NSAIDs Cancer Volunteer blood donor Diminished hepatic, renal or thyroid dysfunction
Iron deficiency anemia - Tx (2)
Increase iron Vitamin C
Avoid caffeine products
Most common nutritional deficiency worldwide
Iron deficiency anemia
Exercise-induced hemolytic anemia other name + cause
Runner’s anemia
Repetitive trauma that destroys the RBC
2 types of repetitive traumas in runner’s anemia
- foot strike hemolysis
2. intravascular hemolysis
What is sickle cell anemia + attributed to what?
Abnormalities in RBC
Inheriting an autosomal recessive gene or to possessing two sickle genes
Sickle cell gene is common in people whose origin is in ___ and _____
areas where malaria is widespread and black people
Can be mistaken for heat collapse or cardiac collapseOften occurs first 30 min on the field
Sickle cell collapse
S/S of sickle cell anemia
Mainly asymptomatic
Treatment of sickle cell anemia
No cure, hydration is key, build up slowly with PA levels, more rest between reps, acclimatize to altitude and heat, control asthma
Heat cramp vs sickle cell - Heat cramping often has a prodrome of muscle twinges VS
none for sickling
Heat cramp vs sickle cell - The pain is different
Heat cramping pain is more excruciating
Heat cramp vs sickle cell - What stops the athlete is different
Heat crampers hobble to a halt with locked up muscles VS sickling players slump to the ground with weak muscles
Heat cramp vs sickle cell - Physical findings are different
Heat crampers writhe and yell in pain, with muscles visibly contracted and rock-hard VS sicklers lie fairly still, not yelling in pain, with muscles that look and feel normal
Heat cramp vs sickle cell - The response is different
Sickling players caught early and treated right recover faster than players with major heat cramping
Recognize what
Know your athleteAdjust physical exertion, especially in the heat and altitudeAcclimatizationHydration
Hemophilia
Bleeding disorderDeficiency in clotting system
S/S of hemophilia (5)
Large or deep bruises, joint pain and swelling caused by internal bleeding, intramuscular bleeding, blood in urine or stool and prolonged bleeding from procedures
Special considerations for hemophilia
Avoid contact sport/dangerous sport to prevent injuries like laceration, bruising, etc.
Lymphangitis
Inflammation of the lymphatic channels
Lymphangitis is a result of what
Infection at a site distal to the vessels
S/S of lymphangitis
Local inflammation, red streaks, headache, loss of appetite, fevers, chills, malaise, and muscle aches
Treatment of lymphangitis
Refer, antibiotics, anti-inflammatory medication, possible drainage of an abcess
How to monitor infection in lymphangitis
Mark with a circle to see if it grows
Blood pressure disorders - hypertension
Elevated BPIncrease risk of CV disease
Risk factors of hypertension
Age, obesity, alcohol abuse, race, sex, smoking, heredity, diabetes
Pre-hypertensive stage
120-139 or 80-89
Stage 1 hypertension
140-159 or 90-99
Blood pressure disorders - Hypotension
LowerInadequate blood circulated to heart, vital organs
S/S of hypotension (5)
Shock, dehydration, acute hemorrhage, orthostatic hypotension, postural hypotension
Silent killer
Sudden cardiac death
Leading cause of death in young athletes (unexpected)
Sudden cardiac death
___ and ___ athletes have an increased death rate in comparison to ___ (highest in ___)
Male, black
Females
Basketball players
Most common cause of SCD in individuals younger than 35 years old
Hypertrophic cardiomyopathy
Hypertrophic cardiomyopathy
Abnormal thickening of left ventricle wall
Normal ventricle thickness vs HCM
1 cm VS more than 3 cm
Myocarditis
Inflammatory condition of the muscular walls due to bacterial or viral infection
S/S of myocarditis
Maybe asymptomatic, fever, body aches, fatigue, cough or vomiting
Marfan syndrome
Genetic disorder of the connective tissue that can affect the skeletin, lungs, eyes, heart and blood vessels
S/S of marfan syndrome
Overly long extremities Joint hypermobile Pigeon chest Stretch marks Scoliosis Increased incidence of hernias Positive thumb test and wrist test
2 tests done for marfan syndrome
Positive thumb test and wrist test
Irritation of one or more of the pain sensitive structures or tissues in the head/neck
Headaches
Headaches can stem from (3)
Organic disorders
Psychoneurological problems
Environmental
Idiopathic episodic headache disorder
Migraine headaches
Common triggers of migraine headaches (9)
Caffeine, missed meals, too much or little sleep, stress, bright lights, strong odors, change in altitude, red grapes, aspartame