conditions of the elbow and forearm Flashcards
what mvts does the humeroulnar joint do
flexion (biceps, brachioradialis) and extension (triceps)
what mvts does the prox/distal radioulnar joint do
supination (supinator) and pronation (pronator teres)
what are the three main n. of the arm and where do they pass
median (pierces thru pronator teres)
ulnar (comes out of brachial plexus)
radial (pierces thru supinator m.)
what is an ulnar collateral lig sprain caused by and what band is more commonly injured
valgus loading of the HU joint, foosh anterior band (elbow flex past 60° can injure post band too)
what is the carrying angle and how does it affect the risk of a sprain
angle btw humerus and ulna w a straight arm
increased risk of sprain if angle is bigger
UCL sprain is more common in what athletes and in what mvt
in overhead athletes with cocking and acceleration phases = most stress on UCL (pull baseball players out of game bc of overhead mvt but can keep rugby and hockey players in if just medium pain)
s/s UCL sprain
- pain w mvt (swelling pressure will cause pain too, flex=post, extension=ant capsule)
- feeling of potential instability
- pronation and wrist flexors weak
- swelling can be noted- medial and post aspects
- ecchymosis
- ulnar n. involvement (numbness, tingling, burning all the way down to the pinky)
valgus extension overload is a collection of what kinds of forces
tensile (on UCL, ulnar n.)
compressive/shear (radial head and post medial olecranon process)
all caused by UCL laxity
s/s valgus extension overload and what structures will rub if the other side of the joint closes
pain on medial side and radial head
posteromedial and lateral elbow pain
nerve paresthesia
radial head and humerus will rub b. on b. which can also cause a chip of b. to come off and stay stuck in the joint which will lock that jnt
what is a RCL sprain, what is it caused by and is it common
pain and laxity
weakness during pronation, supination (bc RCL attaches to the radial head)
weakness of wrist extensors (all pull on lateral epi; where the RCL is)
more rare bc most positions are shielded from varus stress
what is affected in an anterior capsular ligament sprain, what moi can be seen, where can pain be felt
- can be seen in foosh (hyperextension of the elbow will cause pain)
- pain in cubital fossa w palpation, pain w passive elbow extension at end ROM
- elbow flexors may also be affected (bicep, brachialis and brachioradialis bc they run over that area)
what is medial epicondylitis, what is it caused by and what is another name for it
its an irritation to medial epicondyle, where all of the wrist flexor m. originate (eccentric mvt will pull on epi even more)
caused by:
- repeated, medial tension/lateral compression (valgus forces)
- swift, powerful snapping of the wrist and pronation of the forearm
golfer’s elbow: ecc cnt of wrist flexors by that quick mvt of snapping of wrist
s/s of medial epicondylitis
- swelling, ecchymosis
- tenderness on origin of common flexor tendon (just distal to medial epi; 1-2 cm below along FCR and PT m.)
- pain w flexion and pronation of wrist
- grip decreased (gripping smt will cause pain on medial epi)
- may have n. involvement; ulnar n. (if m. is too tight = will pinch it)
- valgus stress test may cause pain at 20-30°
which one is more micro/macrotrauma out of lat and medial epicondylitis
lat: macro
medial: micro
what is a little league elbow
what becomes vulnerable and what can be done to prevent it
avulsion of the common flexor tendon (attached to it) from medial epicondyle due to tension build up, it’s a bone that can’t keep up with the strength of all the other structures
growth plate becomes vulnerable (inj to that area can stunt growth)
restrict the number of pitches/week (<200, 3-4 innings/game)
what is lateral epicondylitis and what is the other name for it
inflammation or repetitive stresses at the lateral epicondyle (irritates the common origin of the wrist extensor m., extensor carpi radialis brevis=most affected)
repetitive eccentric forces
will cause pain with a reduced strength
tennis elbow bc wrist pushed into flexion and extensors will contract eccentrically