Synergies Flashcards
UE Flexion Synergy:
Scapular:
Shoulder:
Elbow:
Forearm:
Wrist and finger:
UE Flexion Synergy:
Scapular: elevation retraction
Shoulder: abduction + ER
Elbow: flexion
Forearm: supination
Wrist and finger: flexion
UE Extension Synergy:
Scapular:
Shoulder:
Elbow:
Forearm:
Wrist and finger:
UE Extension Synergy:
Scapular: depression and protraction
Shoulder: extension + adduction + IR
Elbow: extension
Forearm: pronation
Wrist and finger: wrist extension w/ finger flexion
UE resting Synergy:
Scapular:
Shoulder:
Elbow:
Forearm:
Wrist and finger:
UE Resting synergies
Scapular: Depression + Retraction
Shoulder: extension + adduction + internal rotation
Elbow: Flexion
Forearm: Pronation
Wrist and finger: Flexion
LE Flexion Synergy:
Pelvic:
Hip:
Knee:
Ankle:
Foot:
LE Flexion Synergy:
Pelvic: Elevation + Retraction
Hip: Flexion + abducton + ER
Knee: Flexion
Ankle: Dorsiflexion
Foot: Inversion
LE Extension Synergy:
Pelvic:
Hip:
Knee:
Ankle:
Foot:
LE Flexion Synergy:
Pelvic: depression and protraction
Hip: Extension and adduction and internal rotation
Knee: Extension
Ankle: Plantarflexion
Foot: Inversion
LE Resting Synergy:
Pelvic:
Hip:
Knee:
Ankle:
Foot:
LE Resting Synergy:
Pelvic: Elevation, retraction
Hip: Flexion + Adduction + Internal rotation
Knee: Extension
Ankle: Plantarflexion
Foot: Inversion