Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

PDHPE > Supplimention > Flashcards

Supplimention Flashcards

1
Q

iron

A

adv: reduce effects of fatigue dis: health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

calcium

A

adv: bones strength dis: health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Nutrition - strength training

A

protein (1.2-2g per body weight kg) avaliable after training and creatine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

protein

A

adv: growth, repair and maintenance dis: health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

vitamin D

A

adv: sun dis: health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

PDHPE (8 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions