Recovery Flashcards

1
Q

soft tissue

A

cryotheapry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

psycological

A

relaxation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

neutral

A

massage and hydrotheapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

physiological

A

hyradation and cool down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly