Supplements Flashcards

1
Q

What are the 12 Antibiotic Herbs?

A
Aloe Vera
Garlic
Ginger
Goldenseal
Grapefruit seed
Licorice
Oregano Oil
Oregon grape
Propolis
St. John's Wort
Tea Tree Oil
Tumeric
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2
Q

What are the 4 Anti-inflammatory Nutrients?

A

Bromelain
Carotenoids
Flavonoids
Magnesium salicylate

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3
Q

What are the 2 Anti-inflammatory Amino Acids?

A

Lusine

Glutamine

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4
Q

What are the 6 Anti-inflammatory Herbs?

A
Aloe Vera
Echinacea
Garlic
Ginger
Licorice
Turmeric
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5
Q

What is the most active antioxidant in the bloodstream?

A

uric acid

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6
Q

What are the 3 sulfur-containing amino acids commonly found in food?

A

Methionine, cysteine and taurine

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7
Q

What is Quercetin?

A

Quercetin is a flavonoid (a large class of plant compounds found in deeply colored fruits, vegetables, cocoa, tea, and wine).

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8
Q

What is a flavonoid?

A

Flavonoids a large class of plant compounds found in deeply colored fruits, vegetables, cocoa, tea, and wine.

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9
Q

Is quercetin readily absorbed in the intestine?

A

No. Sometimes it would need help from Bromelin.

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10
Q

For Quercetin what is a good brand?

A

Natural Factors Bioactive Quercetin EMIQ

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11
Q

Why is Quercetin sometimes taken with Vit. C?

A

Both work synergistically as an antiviral/ immune booster.

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