Sun Salutation Flashcards

1
Q

sūrya namaskāra

A

sun salutation

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2
Q

caturanga dandāsana

A

“four limb staff”

low plank, crocodile

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3
Q

svānāsana

A

dog pose

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4
Q

adho-mukha svānāsana

A

downward facing dog pose

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5
Q

ūrdhva-mukha svānāsana

A

upward facing dog pose

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6
Q

phalakāsana

A

plank pose

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