Sun Salutation Flashcards
1
Q
sūrya namaskāra
A
sun salutation
2
Q
caturanga dandāsana
A
“four limb staff”
low plank, crocodile
3
Q
svānāsana
A
dog pose
4
Q
adho-mukha svānāsana
A
downward facing dog pose
5
Q
ūrdhva-mukha svānāsana
A
upward facing dog pose
6
Q
phalakāsana
A
plank pose