Forward Bends and Twists Flashcards
1
Q
jānu sīrsāsana
A
forehead to knee pose
2
Q
marīcyāsana
A
dedicated to the sage Marīci pose
3
Q
pascimottāsana
A
seated forward fold pose
jānu sīrsāsana
forehead to knee pose
marīcyāsana
dedicated to the sage Marīci pose
pascimottāsana
seated forward fold pose