other poses Flashcards
1
Q
sarvāngāsana
A
“all limb pose”
shoulder stand
2
Q
sīrsāsana
A
“head pose”
head stand
3
Q
bālāsana
A
“child pose’
child’s pose
4
Q
viparītā karanī
A
“inverted doing”
legs up the wall
5
Q
savāsana
A
“corpse pose”
corpse pose
6
Q
ānanda bālāsana
A
“happiness baby pose”
happy baby pose
7
Q
apānāsana
A
“descending prana pose”
knees to chest
8
Q
bidālāsana
A
“cat pose”
cat and cat-cow
9
Q
kapotāsana
A
“pigeon pose”
pigeon
10
Q
matsyāsana
A
“fish pose”
fish
11
Q
parighāsana
A
“gate beam pose”
gate latch
12
Q
setu bandha sarvānghāsana
A
“bridge forming all limb pose”
arch/bridge
13
Q
sisukāsana
A
“dolphin pose”
dolphin
