Successful Self-Management Flashcards

1
Q

The ability to regulate one’s behavior, emotions, and thoughts in a productive manner.

A

Self-Management

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2
Q

Define Self-Management

A

The ability to regulate one’s behavior, emotions, and thoughts in a productive manner.

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3
Q

What are the benefits of Self-Management?

A
  • Excel in professional responsibilities
  • Better emotional intelligence
  • Adaptability
  • Accountability
  • Stress Management
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4
Q

What does SWOT stands for?

A

S - Strengths
W - Weaknesses
O - Opportunities
T - Threats

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5
Q

Include personal qualities, skill experiences, knowledge, and resources.

A

Strengths and Weaknesses

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6
Q

Define Strengths and Weaknesses

A

Include personal qualities, skill experiences, knowledge, and resources.

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7
Q

Include any ________ that could contribute to achieving this as well as future _____ that could arise from this goal.

A

Opportunities

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8
Q

Define Opportunities

A

Include any opportunities that could contribute to achieving this as well as future opportunities that could arise from this goal.

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9
Q

Define Threats

A

Include any threats that could prevent you from achieving this as well as things that are causing you anxiety.

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10
Q

Include any ______ that could prevent you from achieving this as well as things that are causing you anxiety.

A

Threats

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11
Q
A
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