Student Fitness Test Presentations

Question 1

What are the 3 protocols in the NHL Combine?

Answer 1

Pro agility shuffle
Wingate
VO2max

Question 2

What are the 4 components to the FORCE (CAF) fitness test?

Answer 2

Loaded shuttle runs
Sandbag Drag
20-metre rushes
Sandbag lift

Question 3

Who is the FORCE test for?

Answer 3

Majority of people employed in CAF, not just infantry.

Question 4

What is the purpose of the RBC training ground?

Answer 4

To help athletes with Olympic potential to be recognized and provide them with resources to advance in their athletic journey.

Question 5

What is the population for RBC training ground?

Answer 5

Athletes from 14-25.

Question 6

What are 4 of the tests involved with RBC training ground?

Answer 6

20m sprint
Isometric mid-thigh pull
Vertical jump
20m multi-stage shuttle run

Question 7

What part of the court does the NBA combine use for its testing?

Answer 7

The key

Question 8

What are some key characteristics of the JTF 2 physical fitness test?

Answer 8

2 days of testing
combat swim
casualty drag
loaded march

Question 9

What are the 3 physical demands that need to be met for the SAR Tech Testing?

Answer 9

Strength and power
Aerobic fitness/endurance
Agility/ability to adapt

Question 10

What are 3 interesting protocols from the NFL combine?

Answer 10

Bench Press
Three-cone drill
40 yard dash

Question 11

Who was the CPAT designed for? Interesting facts?

Answer 11

Firefighter candidates - is used to assess the critical skills required to be successful as a firefighter
Entire test is completed with a 50lb vest to simulate wearing an SCBA

Question 12

What are 3 protocols within the wildland firefighter test?

Answer 12

Carrying medium pump on back
Hose pack lift and carry on back
Charged hose advance

Entire protocol must be done in 14.5 minutes or less