stretches Flashcards
1
Q
Infaspinatous/Teres Minor
A
-IR arm
-Transversely adduct across body
2
Q
Subscapularis
A
ER
3
Q
Biceps Brachii
A
-Extend arm & shoulder
-Pronate arm
4
Q
Latissimus Dorsi
A
-Abduct
-ER
-Flex shoulder
5
Q
Pec Major
A
-Abduct
-ER
6
Q
Pec Minor
A
-Retract
-Upwardly rotate
-ER rotate
7
Q
FCU
A
-Extend Elbow
-Extend wrist
-radial deviate
8
Q
FCR
A
-Extend elbow
-Extend wrist
-Ulnar deviate