Stress management Flashcards

1
Q

Two types of responses in officer’s experience in experiencing an event?

A

Physical, emotional, cognitive

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2
Q

When life is good, wat good things that can come of stress that are beneficial?

A

Oxytocin,

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3
Q

When your body’s defenses kick into high gear, what are the two automatic responses called?
What two automatic responses

A

Fight or flight

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