Stress at Work Flashcards
1
Q
Name some causes of stress.
A
Excessive workload, unrealistic deadlines, bullying, poor culture, poor management.
2
Q
Name some symptoms of stress.
A
Anxiety, depression, isolation, drug use, no confidence, no motivation, mood swings.
3
Q
Name one particularly high impact concerning stress.
A
Suicide, potentially. Suicide is the leading cause of death in adults below the age of 50. It is particularly high in young men in the construction industry.
4
Q
How can this be addressed?
A
Communication, Understanding, Education, Support