Stress and Trauma Flashcards

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1
Q

Social Work

A

goals are to increase the well-being of individuals and communities and redress poverty, inequality, oppression, and violence

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2
Q

Stress

A

our body/brains response to stressors

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3
Q

Stress Response

A

mediated through the sympathetic nervous system as well as the endocrine system

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4
Q

Hypothalamus

A

stimulates production of norepinephrine and corticosteroids by the adrenal glands
- also stimulates some organs directly

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5
Q

Sources of Resiliency

A

personality/disposition, self-/ego, interpersonal/social, worldview/culture, behavioural/cognitive skills, and other (economic resources and good health/fitness)

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6
Q

Trauma

A

can be caused by a single, intense event or a more longterm, adverse situation
- changes the way you see the world, and your body’s relationships to the environment

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7
Q

Coercive Control

A

identified as a significant source of trauma which occurs within families

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8
Q

Physiological Symptoms of Trauma

A

increased stress response, hyper sensitization or desensitization to stimuli, panic

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9
Q

Psychological Symptoms of Trauma

A

dissociation of memories, depersonalization or derealization, psychological defence mechanisms

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10
Q

Psychosocial Symptoms of Trauma

A

loss of trust, avoidance of intimacy, shame

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11
Q

Diagnosing Trauma

A

when symptoms of trauma last more than a month, it is called PTSD

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12
Q

Acute Stress Disorder

A

when symptoms of trauma occur shortly after an event and lasts less than a month

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13
Q

Trauma and Memory

A

trauma is often remembered as somatosensory images, without a declarative or narrative aspect to them
- images often don’t initially occur together, it can tame years to construct a narrative of what happened to them

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14
Q

Guilt and Shame: PTSD

A

guilt and shame are very common feelings after trauma
- survivors guilt; surviving when other did not and/or guilt for how one did survive
- people may blame themselves for the traumatic event and feel like they brought it on themselves

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15
Q

Treatments for Trauma

A
  • SSRI’s
  • cognitive therapies ie; narrative exposure therapy
  • psychotherapy and group therapy
  • psychedelics
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