Stress and Coping Flashcards

1
Q

What is the Yerkes-dodson law?

A

Function best at a moderate level of arousal

Stress focuses our attention toward problem resolution

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2
Q

What two pathways are activated during the stress response?

A

HPA axis - secretion of cortisol

Adrenal-medullary system - secretion of norepinephrine (sympathetic nervous system)

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3
Q

What is the function of epinephrine?

A

Prompts the release of glucose and fats from temporary storage

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4
Q

What occurs after a threat has passed?

A

Cortisol levels decrease and the PNS is engaged to counter the stress response

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5
Q

What results from persistent exposure to epinephrine from continued perceived threat?

A

Damage to blood vessels and arteries, increased BP, and increase risk of heart attack and stroke

Weight gain

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6
Q

What is the Diathesis stress model?

A

Some biological, social, or psychological factor + some tigger will result in a disorder

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