Stress and Coping Flashcards
1
Q
stress neutral
A
coping effective
2
Q
challenege/manageable
A
coping effective; new coping skills may be needed
3
Q
stress not manageable
A
coping ineffective; exceeds capacity to manage. requires outside assistance
4
Q
what is episodic acute stress
A
self inflcited
5
Q
ineffective coping
A
copleteting a money class to get rid of debt but falling back into old habits
6
Q
A
