Stress

Question 1

Distress

Answer 1

stress that stems from acute anxiety or pressure

Question 2

Eustress

Answer 2

positive stress, which results from motivating strivings and challenges

Question 3

Conflict Situation

Answer 3

when a person must choose between two or more options that tend to result from opposing motives

Question 4

Primary Appraisal

Answer 4

refers to our immediate evaluation of a situation

Question 5

Secondary Appraisal

Answer 5

occurs when we evaluate the different options for coping

Question 6

Highest Environmental Stressors

Answer 6

1) Death of Spouse
2) Divorce
3) Marital Separation

Question 7

Social Support

Answer 7

Information that leads someone to believe that he or she is cared for, loved, respected, and part of a network of communication and mutual obligation

Question 8

Cognitive Appraisal

Answer 8

The interpretation of an event that helps determine its stress impact

Question 9

Intellectualization

Answer 9

A coping mechanism in which the person analyzes a situation from an emotionally detached viewpoint

Question 10

Biofeedback

Answer 10

the process of learning to control bodily states by monitoring the states to be controlled

Question 11

Social Support

Answer 11

information that leads someone to believe that he or she is cared for, loved, respected, and part of a network of communication and mutual obligation