states of conciousness Flashcards

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1
Q

what is the definition of consciousness?

A

aware of surroundings and connecting with sense of self

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2
Q

what is waking consciousness?

A

when one’s thoughts, feelings, and sensations are clear and organized.

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3
Q

what is altered consciouness?

A

shift in quality of pattern of mental activities as compared to waking consciousness.

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4
Q

what did structuralists think about consciousness?

A

used introspection to find boundaries of conscious thought

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5
Q

what is a circadian rhythm?

A

a human’s sleep wake cycle

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6
Q

what is entrainment?

A

changing the circadian rhythm

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7
Q

how are brain waves measured?

A

amplitude and frequency

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8
Q

what are beta waves?

A

brain waves while awake

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9
Q

what are alpha waves?

A

relatively slow brain waves of a relaxed state

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10
Q

what is stage 1 of sleep?

A

feeling sleepy, the dozing off stage

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11
Q

what is a hallucination?

A

a sensory experience without the physical presence

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12
Q

what is a sleep spindle?

A

random bursts of energy that happen during stage 2 while falling asleep

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13
Q

what waves do you experience during stage 3?

A

theta and delta waves

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14
Q

what is REM sleep?

A

recurring sleep state during which vivid dreams commonly occur. vivid dreams and nightmares occur.

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15
Q

what is a nightmare?

A

longer, more detailed dreams that occur during rem

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16
Q

what is NREM?

A

any time you’re alseep but not in rem sleep.

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17
Q

what is activation synthesis?

A

that a dream is the cerebral cortex processing nerve impulses being sent from the body to the brain stem into something that makes sense

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18
Q

what is REM rebound

A

a form of sleep debt, sleepiness or muscle loss during the day

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19
Q

what is Freudian dream theory

A

dreams are full of symbols from the subconscious

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20
Q

what is cognitive dream theory

A

They are like plays that the mind stages for itself when it doesn’t have anything specific to do

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21
Q

what is biological dream theory

A

dreams don’t mean anything

22
Q

what is information processing

A

dreams help us sort out the day’s events and consolidate memories

23
Q

what is physiological function

A

regular brain stimulation from REM sleep may help develop and preserve neural pathways

24
Q

what is cognitive development

A

dream content reflects dreamer’s cognitive development, their knowledge and understanding

25
Q

what is hypnotic induction?

A

putting someone in a hypnotic state

26
Q

what is post-hypnotic sugestion?

A

a suggestion made to the subject while in a hypnotic trance, to be acted upon at some time after emerging from the trance.

27
Q

what is dissociation?

A

separation of normally related mental processes, resulting in one group functioning independently from the rest, leading in extreme cases to disorders such as multiple personality.

28
Q

what is a psychoactive substance?

A

a substance that alters mood or thoughts

29
Q

what is tolerance?

A

the resistance your body builds up to a substance

30
Q

what are withdrawls?

A

psychological and biochemical process that occurs when a person stops using a chemical substance

31
Q

what are dualists

A

people who believe everything consists of thought and matter

32
Q

what are monists

A

people who believe everything is the same substance

33
Q

what is the mere exposure effect

A

the preference to stimuli you’ve seen before

34
Q

what is the conscious level

A

awareness of yourself and environment

35
Q

what is the non-conscious level

A

body processes

36
Q

what is the preconscious level

A

memories

37
Q

what is the subconscious level

A

information that must exist due to behavior

38
Q

what is the unconscious level

A

where memories are repressed to according to freud

39
Q

what are theta waves

A

levels 1 and 2

40
Q

what are delta waves

A

levels 3 and 4

41
Q

when do sleep walking and night terrors occur

A

stage 4

42
Q

what are agonists

A

drug that mimic neurotransmitter

43
Q

what are antagonists

A

drug that block neurotransmitter

44
Q

Who is the person associated with the idea of the “hidden observer” during dissociative hypnosis?

A

Hilgard

45
Q

The continued use of _____________ may permanently reduce the body’s ability to produce dopamine.

A

cocaine

46
Q

Spindles and K complexes are associated with which stage of sleep?

A

stage 2

47
Q

Impaired learning and memory are most closely associated with

A

weed

48
Q

Cocaine’s high typically lasts approximately

A

30 min

49
Q

The neurotransmitter that cocaine makes the body release more of is

A

dopamine

50
Q

Heroin and other opiates are so addictive partly because they mimic

A

endorphins