Starters Flashcards

1
Q

Wild Caught Albacore Tataki GF*

A

Very lightly grilled wild caught albacore tuna served in a citrus ponzu sauce, topped with fresh jalapeno, cilantro, green onions, jicama, and a yuzu avocado puree, garnished with sesame seeds.

<strong><span><u>*Common allergies.</u>: soy, fish,onion</span></strong>

Dressing-Sauce

  • *Yuzu Ponzu-** Tamari, yuzu juice, honey, lemon juice.
  • *Yuzu Avocado Puree-**Avocado, yuzu juice, lemon juice, kosher salt, EVOO.

NOTES AND EXTRA SPECIAL HEALTH BENEFITS

The tuna is wild-caught in oceans around the world.

Yuzu is a Japanese citrus.

“Tataki” in Japanese means: fish prepared two ways.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Famers Market Crudite

Mark with share plates and a couple of spoons for the dipping sauces.

A

A mix of raw and lightly blanched vegetables served on ice and rotated seasonally, served with tzatziki and black olive dip on the side. Some common vegetables used are: romaine lettuce, heirloom carrots, Persian cucumbers, cauliflower, green beans.

<span><u>*<strong>Common Allergies</strong></u><strong>: dairy,eggs,garlic,onion</strong></span>

Dressing-Sauce

  • *Tzatziki Sauce** - Dill, scallion, jalapeno, garlic, mayo, yogurt, lemon juice, kosher salt, black pepper.
  • *Black Olive Sauce**-Whole grain mustard, Kalamata olives, lemon juice, red wine vinegar, Worcestershire, garlic, parmesan, grapeseed oil, black pepper, kosher salt.

Can it be Veg,vegan, gluten-free? can be made vegan by omitting the dipping sauces.. Can be made gluten-free by omitting the Olive Sauce.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Edamame Dumplings *VEG

A

Steamed dumplings, filled with an edamame farce (edamame beans, butter, cream, shallots, truffle oil), served in a dashi broth, and garnished with Asian herbs, toasted sesame seeds, and edamame beans.

*Common Allergies: dairy, eggs, soy, wheat, garlic,onion

NOTES AND EXTRA SPECIAL HEALTH BENEFITS

Dashi is a flavorful broth made from dry seaweed (Kombu) & mushrooms.

Asian herbs are a mix of green onion, Thai basil, and cilantro.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Herb Hummus *VEG

*GF pita is optional, Mark table with share plates and a spoon.

A

Herb hummus topped with Persian cucumbers, cherry tomatoes, red onion, Kalamata olives, fresh herbs, feta, and lemon oregano dressing, served with grilled pita on the side.

<span><strong><u>Common Allergies</u>: dairy,wheat,garlic,onion</strong></span>

Hummus- Garlic, cilantro, jalapeno, lemon juice, lime juice, garbanzo beans, tahini, EVOO, cumin, cayenne pepper, kosher salt.

Lemon Oregano Dressing- Lemon juice, white balsamic vinegar, evaporated cane sugar, whole grain mustard, oregano, shallots, kosher salt, black pepper, grapeseed oil.

Tahini- is sesame seed paste.

Canit be vegan,Veg or gluten free? Can be made vegan by omitting the feta. Can be made gluten-free by substituting gluten-free pita or veggies.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Kale Guacamole *V

Mark table with share plates and a spoon.

A

Smashed avocado mixed with kale, cilantro, green onions, roasted poblano peppers, and grapefruit & orange segments, garnished with cilantro sprigs and roasted sunflower seeds, served with crispy pita chips.

<strong><u>Common Allergies:</u> wheat,onion</strong>

DRESSING-SAUCE

<span>Dashi is a flavorful broth fromdry seaweed (Kombu) & mushrooms.</span>

Can it be vegan,veg or gluten free? Can be made gluten-free if served with gluten-free pita or veggies instead of pita chips.

SUPERFOOD ALERT- Kale a dark leafy green full of antioxidants.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Shitake Lettuce Cups

A

Tofu wok’d with shiitake mushrooms, jicama, cashews, wok

noodle sauce, teriyaki sauce and sambal. Served with

sesame seeds & Asian herbs on top and 6 pieces of romaine

lettuce.

*Common Allergies: tree nuts, soy,wheat,onion,garlic

NOTES AND EXTRA SPECIAL HEALTH BENEFITS

Sambal is a hot sauce traditionally made with chili, garlic, vinegar, and other various ingredients.The Asian herbs are a blend of fresh cilantro, Thai basil, and green onion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly