Salads Flashcards

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1
Q

Grilled chicken

A

Marinated & grilled chicken breast, organic romaine & spring mix, organic apples, jicama, farro, and manchego all tossed in champagne vinaigrette and topped with chopped dates and dried cranberries.

*Allergies: almonds, diary, wheat, garlic

DRESSING-SAUCE

  • Champagne Vinaigrette-Champagne vinegar, honey, evaporated cane sugar, kosher salt, black pepper, xanthan gum, grapeseed oil.
  • Chicken Marinade-kale dressing

CAN IT BE VEG, VEGAN, GLUTEN-FREE? Can be made gluten-free by omitting the farro

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2
Q

Organic Tuscan kale *Veg

Ask if the Guest would like to add grilled chicken or steelhead salmon.

A

Organic Tuscan kale marinated in kale dressing, topped with breadcrumbs & grana padano.

*COMMON ALLERGIES: Dairy, Wheat, Garlic

DRESSING-SAUCE:

  • Kale Dressing-EVOO, garlic, lemon juice, chili flakes, kosher salt.

CAN IT BE VEG, VEGAN, GLUTEN-FREE? Can be made vegan by omitting the cheese. Can be made gluten-free by omitting the breadcrumbs.

NOTES AND EXTRA SPECIAL HEALTH BENEFITS: One of Dr. Andrew Weil’s great recipes! The Kale Dressing is sugar free.

This salad is also offered as a side choice for our sandwiches.

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3
Q

Summer ingredient *VEG *GF

Ask if the Guest would like to add grilled chicken or steelhead salmon.

A

Grilled asparagus, grilled broccolini, roasted cauliflower, wax beans, and garbanzo beans all tossed in a Sicilian vinaigrette and topped with grated manchego cheese, pistachios, and dark raisins.

COMMON ALLERGIES:Tree Nuts, Dairy, Garlic, Onion

DRESSING-SAUCE: Sicilian Vinaigrette- White balsamic vinegar, chili flakes, smoked paprika, kosher salt, grapeseed oil, EVOO, shallots, garlic, oregano leaves, parsley leaves, mint leaves, castelvetrano olives, and xanthan gum.

CAN IT BE VEG, VEGAN, GLUTEN-FREE? Can be made vegan by omitting the cheese.

NOTES AND EXTRA SPECIAL HEALTH BENEFITS: Wax beans are long yellow beans. Manchego is a Spanish sheep’s milk cheese.

Spring vegetables are roasted & tossed in our Sicilian Vinaigrette which is herbaceous, pungent with medium spice. Manchego is a cheese made in the La Mancha region of Spain from the milk of sheep. Allergies: tree nuts, dairy, garlic, onion

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4
Q

Seared albacore tuna *Gf

Offer chopsticks.

A

Lightly grilled wild caught albacore tuna, organic romaine & kale, green cabbage, snap peas, snow peas, pickled watermelon radish, and torn basil & mint all tossed in an Asian vinaigrette and topped with roasted cashews, avocado, grapefruit segments, and black sesame seeds.

*COMMON ALLERGIES: Tree Nuts, Fish, Garlic, Onion

DRESSING-SAUCE

  • Asian Vinaigrette-Garlic, scallion, ginger, sambal, rice wine vinegar, orange juice, evaporated cane sugar, kosher salt, sesame chili oil, grapeseed oil, EVOO.
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5
Q

Mediterranean quinoa *Gf *Veg

A

Organic romaine & spring mix, quinoa tabbouleh, green beans, Persian cucumbers, Kalamata olives, peppadew peppers & cherry tomatoes all tossed in a lemon oregano vinaigrette and topped with feta cheese and marcona almonds.

*Common Allergies: almonds, dairy, garlic, onion

DRESSING-SAUCE

  • Lemon Oregano Dressing- Lemon juice, white balsamic vinegar, evaporated cane sugar, whole grain mustard, oregano, shallots, kosher salt, black pepper, grapeseed oil.
  • Quinoa Tabbouleh-Red quinoa, parsley, mint, scallions, kale dressing, kosher salt.
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6
Q

Organic Kale Salad *VEG

Ask if the Guest would like to add grilled chicken or steelhead salmon.

A

Organic Tuscan kale marinated in kale dressing, topped with breadcrumbs & grana padano.

DRESSING-SAUCE

  • Kale Dressing-EVOO, garlic, lemon juice, chili flakes, kosher salt.

*COMMON ALLERGIES: Dairy, Wheat, Garlic

CAN IT BE VEG, VEGAN, GLUTEN-FREE? Can be made vegan by omitting the cheese. Can be made gluten-free by omitting the breadcrumbs.

NOTES AND EXTRA SPECIAL HEALTH BENEFITS: One of Dr. Andrew Weil’s great recipes! The Kale Dressing is sugar free. his salad is also offered as a side choice for our sandwiches

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