Standing balancing Asanas - Sanskrit Flashcards by Spencer Drew

Q

Utthita Hasta Padangusthasana

A

Extended hand to big toe posture

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Q

Ardha Badha Padmottanasana

A

Half bound lotus intense stretch

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Q

Vrksasana

A

Tree pose

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Q

Garudasana

A

Eagle pose

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Q

Natarajasana

A

Lord of the dance pose - dancing shiva

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Q

Padangustha Padma Utkatasana

A

Half lotus toe balance

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Q

Virabhadrasana 3

A

Warrior 3

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Q

Ardha Chandrasana

A

Half moon

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Q

Svarga Dvijasana

A

Twice born posture - bird of paradise

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