Nadis Flashcards
1
Q
Ida
A
Left side energy channel
Feminine energy
2
Q
Pingala
A
Right side energy channel
Masculine energy
3
Q
Sushsumna
A
Spinal energy channel
4
Q
What are the three energy channels, the nadi?
A
Ida, pingala, and Sushumna
5
Q
What are the Pancha Koshas?
A
The five layers of being
6
Q
List the pancha Koshas
A
- Annamaya (food)
- Pranamaya (life force)
- Manomaya (mind)
- Vijnanamaha (intellect/wisdom)
- Anandamaya ( bliss/samadhi)