Nadis Flashcards

1
Q

Ida

A

Left side energy channel
Feminine energy

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2
Q

Pingala

A

Right side energy channel
Masculine energy

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3
Q

Sushsumna

A

Spinal energy channel

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4
Q

What are the three energy channels, the nadi?

A

Ida, pingala, and Sushumna

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5
Q

What are the Pancha Koshas?

A

The five layers of being

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6
Q

List the pancha Koshas

A
  1. Annamaya (food)
  2. Pranamaya (life force)
  3. Manomaya (mind)
  4. Vijnanamaha (intellect/wisdom)
  5. Anandamaya ( bliss/samadhi)
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