Standing Asanas: Utthistha Sthiti Flashcards by Pauline Schloesser | Brainscape

Q

Ardha Chandrasana

A

Ardha Chandrasana

Half Moon

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Q

Garudasana

A

Garudasana

Eagle Posture

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Q

Padangusthasana

A

Padangusthasana

Big Toe Posture

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Q

Parivrtta Parsvakonasana

A

Parivrtta Parsvakonasana

Revolved Side Angle

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Q

Parivrtta Trikonasana

A

Parivrtta Trikonasana

Revolved Triangle

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Q

Parsvottanasana

A

Parsvottanasana

Intense Stretch of Flanks (sides)

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Q

Prasarita Padottanasana I

A

Prasarita Padottanasana I

Intense Stretch of Spread Legs

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Q

Tadasana

A

Tadasana

Mountain Posture

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Q

Utkatasana

A

Utkatasana

Fierce Posture

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Q

Uttanasana

A

Uttanasana

Intense Stretch Posture

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Q

Utthistha Sthiti

A

Utthistha Sthiti

Standing Asanas

literally “Upright Steadiness”

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Q

Utthita Hasta Padangusthasana II

A

Utthita Hasta Padangusthasana II

Standing Big Toe Posture II

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Q

Utthita Hasta Padangusthasana I

A

Utthita Hasta Padangusthasana I

Standing Big Toe Posture I

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Q

Utthita Parsvakonasana

A

Utthita Parsvakonasana

Side Angle Posture

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Q

Utthita Trikonasana

A

Utthita Trikonasana

Extended Triangle Posture

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Q

Virabhadrasana I

A

Virabhadrasana I

Warrior I

Q

Virabhadrasana II

A

Virabhadrasana II

Warrior II

Q

Virabhadrasana III

A

Virabhadrasana III

Warrior III

Q

Vrksasana

A

Vrksasana

Tree Posture