Backward Extensions: Purva Pratana Sthiti Flashcards
1
Q
Salabhasana
A
Locust Posture
2
Q
Makarasana
A
Crocodile
3
Q
Dhanurasana
A
Bow Posture
4
Q
Bhujangasana I
A
Cobra I
5
Q
Urdhva Mukha Svanasana
A
Upward-facing Dog
6
Q
Ustrasana
A
Camel
7
Q
Urdhva Dhanurasana I
A
Upwards Bow
8
Q
Dwi Pada Viparita Dandasana
A
Two-legged Inverted Staff Posture
9
Q
Purva Pratana Sthiti
A
Backward Extensions -
Category of Asanas