Arm Balancing Asanas: Hasta Tolana Sthiti Flashcards
1
Q
Chaturanga Dandasana
A
Four-Limbed Staff Posture
2
Q
Adho Mukha Svanasana
A
Downward Facing Dog Posture
3
Q
Adho Mukha Vrksasana
A
Downward Facing Tree
aka Full Arm Balance
4
Q
Pincha Mayurasana
A
Feather of the Peacock Posture
5
Q
Titibhasana
A
Firefly Posture
6
Q
Arm Balancing Postures
A
Hasta Tolana Sthiti