Arm Balancing Asanas: Hasta Tolana Sthiti Flashcards

1
Q

Chaturanga Dandasana

A

Four-Limbed Staff Posture

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2
Q

Adho Mukha Svanasana

A

Downward Facing Dog Posture

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3
Q

Adho Mukha Vrksasana

A

Downward Facing Tree

aka Full Arm Balance

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4
Q

Pincha Mayurasana

A

Feather of the Peacock Posture

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5
Q

Titibhasana

A

Firefly Posture

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6
Q

Arm Balancing Postures

A

Hasta Tolana Sthiti

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