sPrains/sTrains Flashcards by Ashlyn Landrum | Brainscape

Q

sprains are an injury to what?

A

ligament around a joint

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Q

ligaments connect bone to what

A

bone

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Q

strains are an injury to what?

A

muscle, fascia, tendon

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Q

tendon connects bone to what

A

muscle

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Q

s/s for both

A

-pain
-edema
-decreased function
-bruising

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Q

avulsion fracture

A

tendon, ligament pulled - bone broken away

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Q

subluxation

A

partial dislocation

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Q

dislocation

A

bone slips out of correct placement

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Q

hemarthrosis

A

bleeding in joint cavity

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Q

nursing int.

A

-warm up before activity
-strength, balance, endurance exercise
-start gradually
-RICE

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Q

RICE

A

rest, ice, compression, elevation + analgeics

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Q

treatment

A

-self limiting
-RICE
-surgery

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Q

when wrapping , what direction do you go ? why?

A

distal to proximal , blood flow

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