Sports medicine

Question 1

Players on the sports medicine team (5)

Answer 1

1. physician
2. PT
3. ATC
4. Coaches
5. CSCS

Question 2

in 1990 AMA recognized ATCs as an ________

Answer 2

allied health profession

Question 3

specializes in the prevention, assessment, tx and rehab of injuries/illnesses that occur to athletes and physically active

Answer 3

ATC

Question 4

difference btwn ATC and PT (2)

Answer 4

1. on field

2. emergency care

Question 5

overlap btwn ATC and PT (

Answer 5

1. off field
2. HOPS (history/observation/palpation/special tests
3. SOAP

Question 6

goal of ATCs is to return an athlete as _________ as possible back to their sport

Answer 6

quickly and safely

Question 7

ATC prevention of duties to prevent injuries (5)

Answer 7

1. conditioning
2. screening
3. equipment/taping
4. nutrition
5. medication

Question 8

ATC duties concerning immediate care of injury/illness (2)

Answer 8

1. CPR/first aid

2. Emergency procedures

Question 9

ATC long term goal

Answer 9

return athlete to competition

Question 10

ATC certification exam consists of which 3 parts

Answer 10

1. written
2. oral/practical
3. written simulation

Question 11

Which type of injuries are more prevalent in track/xc?

Answer 11

chronic/overuse

Question 12

what are the 3 different goals with taping?

Answer 12

1. immobilize jt
2. position jt
3. facilitate mm

Question 13

what are the 2 types of tape

Answer 13

1. static- immobilize/support

2. dynamic- facilitate/inhibit

Question 14

3 functional tests

Answer 14

1. star excusion
2. 3 hop
3. vertical jump

Question 15

agility tests (4)

Answer 15

1. t-test
2. lateral plyometrics
3. speed ladder
4. dot drills

Question 16

goal is to decrease amortization phase, release energy created in eccentric phase during concentric phase (minimize pause)

Answer 16

plyometrics

Question 17

mm lengthens and loads as weight descends

Answer 17

eccentric phase

Question 18

time btwn stop of eccentric load and initiation of concentric force (the pause) of contact time

Answer 18

amortization phase

Question 19

produce a large amount of momentum/force

Answer 19

concentric phase

Question 20

when should you progress to plyometrics? (2)

Answer 20

1. 1 squat w/ weight = to body weight

2. bench press 1/3 body weight