Sport Psycology

Question 1

What is an open skill ?

Answer 1

A skill affected y its environment

Question 2

Examples of a open skill ?

Answer 2

Rugby tackle

Bridling in football

Question 3

What is a closed skill ?

Answer 3

Skills that are not affected by they’re environment

Question 4

Examples of closed skills ?

Answer 4

Penalty kick in football

Tennis serve

Question 5

What is fixed practice ?

Answer 5

When the whole movement of a skill is repeated practiced

Question 6

Whats an example of fixed practice ?

Answer 6

Free kick in football

Golf swing

Question 7

Whats variable practice ?

Answer 7

When the same skill is repeated in different situations

Question 8

Whats a variable practice ?

Answer 8

Basketball shots

Question 9

Whats are some advantaged of goal setting ?

Answer 9

Focus

Motivation

Question 10

What does smart stand for ?

Answer 10

Specific
Measurable
Achievable
Realistic
Time bound

Question 11

What is SMART important for ?

Answer 11

Goal setting and achieving

Question 12

What is visual guidance ?

Answer 12

When the performer is shown the skill

Question 13

What is verbal guidance ?

Answer 13

When the performer is old about how to do it

Question 14

What is manual guidance ?

Answer 14

When a coach physically supports you doing the skill

Question 15

What is mechanical guidance ?

Answer 15

Where equipment is used to show the skill

Question 16

What is intrinsic feedback ?

Answer 16

Feedback from within the performer from her self

Question 17

What’s extrinsic feedback ?

Answer 17

From outside the performer like someone else

Question 18

Whats concurrent feedback ?

Answer 18

When feedback is given during a performance

Question 19

Whats terminal feedback ?

Answer 19

Given after a performance

Question 20

What does a higher socio economic group allow them to do ?

Answer 20

Play more expensive sport like golf

They may have longe time off work