Spinal Twist Asanas Flashcards
0
Q
Parivrtta Ardha Chandrasana
A
Revolved Half Moon Pose
1
Q
Parivrtta Trikonasana
A
Revolved Triangle Pose
2
Q
Parivrtta Utkatasana
A
Revolved Fierce Pose
3
Q
Bharadvajasana
A
Seated Side Twist Pose
4
Q
Supta Bharadvajasana
A
Reclining Side Twisting Pose
5
Q
Ardha Matsyendrasana
A
Half Lord of the Fish’s Pose
6
Q
Jathara Parivartanasana
A
Revolved Abdominal Pose
7
Q
Supta Matsyendrasana
A
Reclined Lord of the Fish Pose (Supine Spinal Twist)
