Forward Bending Asanas Flashcards
0
Q
Anjaneyasana
A
Crescent Pose
High Lunge
1
Q
Adho Mukha Svanasana
A
Downward Facing Dog Pose
2
Q
Parsvottanasana
A
Standing Head to Knee Pose
Pyramid Pose
3
Q
Prasarita Padotanasana
A
Standing Straddle Forward Bend
4
Q
Uttanasana
A
Forward Bend Pose
5
Q
Navasana
A
Boat Pose
6
Q
Urdhva Upavishta Konasana
A
Upward Seated Angle Pose
7
Q
Upavishta Konasana
A
Seated Wide Leg Straddle Pose
8
Q
Janu Sirsasana
A
Head to Knee Pose
9
Q
Paschimottanasana
A
West Side Stretch
Seated Forward Fold