Forward Bending Asanas Flashcards

0
Q

Anjaneyasana

A

Crescent Pose

High Lunge

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1
Q

Adho Mukha Svanasana

A

Downward Facing Dog Pose

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2
Q

Parsvottanasana

A

Standing Head to Knee Pose

Pyramid Pose

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3
Q

Prasarita Padotanasana

A

Standing Straddle Forward Bend

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4
Q

Uttanasana

A

Forward Bend Pose

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5
Q

Navasana

A

Boat Pose

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6
Q

Urdhva Upavishta Konasana

A

Upward Seated Angle Pose

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7
Q

Upavishta Konasana

A

Seated Wide Leg Straddle Pose

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8
Q

Janu Sirsasana

A

Head to Knee Pose

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9
Q

Paschimottanasana

A

West Side Stretch

Seated Forward Fold

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