Restorative Flashcards
0
Q
Balasana
A
Child’s Pose
1
Q
Savasana
A
Corpse Pose
2
Q
Figure 4 Stretch
A
Figure 4 Stretch
3
Q
Ananda Balasana
A
Happy Baby Pose
4
Q
Upavishta Konasana
A
Seated Wide Leg Straddle Pose
5
Q
Supta Baddha Konasana
A
Supine Baddha Konasana
Goddess Pose
6
Q
Supported Spinal Twist
A
Supported Spinal Twist