Back Bending Asanas Flashcards

0
Q

Ustrasana

A

Camel Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Purvotanasana

A

East Side Stretch

Reverse Plank

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Chakravakasana

A

Cat/Cow Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Shalabasana

A

Locust Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Bhujangasana

A

Cobra Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Urdhva Mukha Svanasana

A

Upward Facing Dog Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Dhanurasana

A

Bow Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Setu Bandha Sarvangasana

A

Bridge Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Urdva Dhanurasana

A

Upward Facing Bow Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Matsyasana

A

Fish Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly