Back Bending Asanas Flashcards
0
Q
Ustrasana
A
Camel Pose
1
Q
Purvotanasana
A
East Side Stretch
Reverse Plank
2
Q
Chakravakasana
A
Cat/Cow Pose
3
Q
Shalabasana
A
Locust Pose
4
Q
Bhujangasana
A
Cobra Pose
5
Q
Urdhva Mukha Svanasana
A
Upward Facing Dog Pose
6
Q
Dhanurasana
A
Bow Pose
7
Q
Setu Bandha Sarvangasana
A
Bridge Pose
8
Q
Urdva Dhanurasana
A
Upward Facing Bow Pose
9
Q
Matsyasana
A
Fish Pose